Shake and Bake

Workouts

Wednesday 1/13/21 @ 12:51 AM
173kj
71rpm
41%
16mph
30 min Hip Hop Ride
Jess King
Saturday 1/9/21 @ 6:28 PM
82kj
49rpm
40%
11mph
Sunday 7/26/20 @ 7:9 PM
187kj
77rpm
46%
19mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 2/28/21 @ 9:30 PM
85kj
49rpm
40%
12mph
Tuesday 11/10/20 @ 6:18 AM
223kj
78rpm
43%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 11/14/20 @ 8:34 PM
82kj
48rpm
40%
11mph
Sunday 5/10/20 @ 6:2 PM
255kj
77rpm
46%
19mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/17/20 @ 12:25 AM
72kj
45rpm
40%
11mph
Thursday 1/2/20 @ 2:27 AM
271kj
88rpm
43%
19mph
30 min Holiday Ride
Cody Rigsby
Sunday 2/23/20 @ 6:13 AM
96kj
51rpm
40%
12mph
Monday 11/11/19 @ 4:19 AM
404kj
88rpm
42%
19mph
45 min Sundays with Love
Ally Love
Sunday 11/10/19 @ 4:44 PM
160kj
54rpm
41%
13mph
Sunday 11/3/19 @ 5:31 PM
258kj
90rpm
41%
19mph
30 min P!nk Ride
Christine D'Ercole
Sunday 11/10/19 @ 5:35 PM
90kj
50rpm
40%
12mph
Wednesday 2/20/19 @ 5:51 AM
361kj
82rpm
43%
18mph
45 min All for One Ride
All Instructors
Saturday 1/19/19 @ 4:22 AM
203kj
56rpm
45%
14mph
Tuesday 1/29/19 @ 12:18 AM
104kj
76rpm
37%
15mph
20 min Low Impact Ride
Robin Arzón
Monday 2/4/19 @ 1:54 AM
109kj
57rpm
48%
15mph
Saturday 1/19/19 @ 2:19 AM
0kj
5rpm
33%
1mph
45 min Live DJ Ride
Jess King
Wednesday 1/23/19 @ 11:43 PM
196kj
53rpm
45%
14mph

Workouts

30 min Hip Hop Ride
Jess King
173 kj
Wednesday 1/13/21
82 kj
Saturday 1/9/21
30 min Britney Spears Ride
Cody Rigsby
187 kj
Sunday 7/26/20
85 kj
Sunday 2/28/21
30 min Beyoncé Two for One Ride
Alex & Tunde
223 kj
Tuesday 11/10/20
82 kj
Saturday 11/14/20
30 min Lizzo Ride
Robin Arzón
255 kj
Sunday 5/10/20
72 kj
Sunday 5/17/20
30 min Holiday Ride
Cody Rigsby
271 kj
Thursday 1/2/20
96 kj
Sunday 2/23/20
45 min Sundays with Love
Ally Love
404 kj
Monday 11/11/19
160 kj
Sunday 11/10/19
30 min P!nk Ride
Christine D'Ercole
258 kj
Sunday 11/3/19
90 kj
Sunday 11/10/19
45 min All for One Ride
All Instructors
361 kj
Wednesday 2/20/19
203 kj
Saturday 1/19/19
20 min Low Impact Ride
Robin Arzón
104 kj
Tuesday 1/29/19
109 kj
Monday 2/4/19
45 min Live DJ Ride
Jess King
0 kj
Saturday 1/19/19
196 kj
Wednesday 1/23/19