Shake and Bake
Workouts
Monday 2/13/23 @ 2:34 PM
✅
231kj
68rpm
48%
18mph
Tuesday 3/21/23 @ 1:22 AM
kj
rpm
%
0mph
Sunday 1/8/23 @ 4:11 PM
✅
314kj
67rpm
46%
17mph
Thursday 1/30/20 @ 7:56 PM
kj
rpm
%
0mph
Wednesday 9/7/22 @ 12:52 PM
✅
186kj
67rpm
44%
16mph
Saturday 8/20/22 @ 12:19 PM
kj
rpm
%
0mph
Tuesday 4/12/22 @ 1:56 PM
✅
375kj
61rpm
53%
18mph
Sunday 4/3/22 @ 3:53 PM
kj
rpm
%
0mph
Thursday 2/18/21 @ 2:22 PM
✅
226kj
63rpm
50%
17mph
Monday 2/15/21 @ 6:17 PM
4kj
0rpm
0%
0mph
Sunday 1/31/21 @ 5:16 PM
✅
243kj
66rpm
42%
15mph
Sunday 5/3/20 @ 11:30 PM
147kj
0rpm
0%
0mph
Saturday 10/10/20 @ 2:16 PM
✅
269kj
77rpm
47%
19mph
Friday 6/5/20 @ 2:48 AM
kj
rpm
%
0mph
Saturday 9/12/20 @ 3:37 PM
✅
213kj
69rpm
46%
17mph
Friday 9/11/20 @ 9:29 PM
kj
rpm
%
0mph
Monday 7/20/20 @ 4:11 PM
✅
162kj
68rpm
49%
18mph
Wednesday 8/5/20 @ 2:25 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 2:41 PM
✅
276kj
74rpm
49%
19mph
Wednesday 7/15/20 @ 11:42 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 1/30/20
kj
Saturday 8/20/22
147
kj
Sunday 5/3/20