Shake and Bake
Workouts
Friday 2/26/21 @ 2:2 PM
214kj
91rpm
27%
14mph
Thursday 12/10/20 @ 1:27 AM
✅
392kj
86rpm
41%
18mph
Monday 7/6/20 @ 12:39 PM
290kj
88rpm
33%
15mph
Sunday 7/5/20 @ 7:21 PM
✅
562kj
81rpm
46%
19mph
Friday 3/5/21 @ 2:22 PM
200kj
88rpm
31%
14mph
Wednesday 3/10/21 @ 1:41 AM
✅
396kj
83rpm
44%
19mph
Saturday 2/13/21 @ 1:43 PM
268kj
89rpm
31%
14mph
Saturday 2/13/21 @ 8:30 PM
✅
539kj
84rpm
44%
19mph
Sunday 2/9/20 @ 1:47 PM
207kj
82rpm
34%
14mph
Wednesday 2/10/21 @ 1:26 AM
✅
405kj
81rpm
45%
19mph
Monday 9/30/19 @ 12:25 PM
272kj
83rpm
33%
14mph
Tuesday 12/15/20 @ 1:5 AM
✅
499kj
84rpm
42%
18mph
Friday 11/8/19 @ 2:3 PM
223kj
84rpm
34%
15mph
Tuesday 9/1/20 @ 12:23 AM
✅
437kj
82rpm
46%
20mph
Monday 5/4/20 @ 12:37 PM
201kj
87rpm
29%
13mph
Tuesday 5/5/20 @ 11:13 PM
✅
401kj
84rpm
43%
18mph
Thursday 4/9/20 @ 1:14 PM
210kj
85rpm
32%
14mph
Thursday 4/9/20 @ 8:29 PM
✅
394kj
81rpm
44%
19mph
Monday 6/10/19 @ 8:25 PM
234kj
82rpm
32%
13mph
Thursday 6/13/19 @ 12:25 AM
✅
514kj
84rpm
43%
19mph
Workouts
214
kj
Friday 2/26/21
200
kj
Friday 3/5/21
268
kj
Saturday 2/13/21
207
kj
Sunday 2/9/20
234
kj
Monday 6/10/19