Shake and Bake
Workouts
Monday 3/28/22 @ 9:25 PM
✅
105kj
88rpm
34%
15mph
Saturday 4/2/22 @ 9:42 PM
85kj
72rpm
36%
14mph
Saturday 3/5/22 @ 12:42 AM
✅
102kj
87rpm
34%
15mph
Tuesday 2/22/22 @ 8:11 PM
90kj
74rpm
37%
14mph
Saturday 12/18/21 @ 11:45 PM
✅
123kj
74rpm
41%
16mph
Monday 12/6/21 @ 8:4 PM
93kj
64rpm
41%
14mph
Sunday 12/5/21 @ 9:37 PM
✅
121kj
77rpm
41%
16mph
Tuesday 11/30/21 @ 10:26 PM
83kj
64rpm
39%
14mph
Monday 7/19/21 @ 9:31 PM
✅
174kj
81rpm
45%
19mph
Wednesday 5/26/21 @ 8:44 PM
80kj
73rpm
35%
13mph
Monday 5/3/21 @ 9:11 PM
✅
110kj
76rpm
39%
15mph
Saturday 5/1/21 @ 1:38 PM
kj
rpm
%
0mph
Thursday 4/1/21 @ 9:19 PM
✅
255kj
78rpm
46%
18mph
Monday 11/2/20 @ 10:44 PM
138kj
68rpm
40%
14mph
Thursday 1/28/21 @ 8:37 PM
✅
178kj
71rpm
42%
16mph
Thursday 1/28/21 @ 8:37 PM
112kj
48rpm
45%
11mph
Wednesday 1/20/21 @ 9:25 PM
✅
209kj
81rpm
42%
17mph
Wednesday 1/20/21 @ 9:26 PM
140kj
62rpm
43%
14mph
Thursday 1/14/21 @ 10:25 PM
✅
213kj
86rpm
40%
17mph
Thursday 1/14/21 @ 10:25 PM
140kj
67rpm
40%
14mph
Workouts
112
kj
Thursday 1/28/21
140
kj
Wednesday 1/20/21