Shake and Bake
Workouts
Tuesday 6/8/21 @ 1:31 PM
316kj
88rpm
39%
17mph
Friday 6/11/21 @ 6:2 PM
✅
346kj
88rpm
40%
18mph
Wednesday 5/5/21 @ 1:12 PM
357kj
88rpm
41%
18mph
Monday 5/3/21 @ 5:42 PM
✅
367kj
86rpm
41%
18mph
Wednesday 1/27/21 @ 2:37 PM
328kj
89rpm
38%
17mph
Wednesday 1/27/21 @ 5:55 PM
✅
356kj
88rpm
40%
18mph
Thursday 10/1/20 @ 3:5 PM
✅
491kj
91rpm
39%
18mph
Wednesday 9/30/20 @ 5:21 PM
456kj
89rpm
38%
17mph
Monday 9/14/20 @ 4:42 PM
✅
369kj
91rpm
41%
18mph
Monday 9/14/20 @ 3:42 PM
342kj
86rpm
41%
18mph
Wednesday 9/2/20 @ 9:14 PM
✅
377kj
87rpm
42%
18mph
Monday 8/31/20 @ 6:14 PM
368kj
88rpm
41%
18mph
Tuesday 1/21/20 @ 2:23 PM
180kj
76rpm
41%
16mph
Wednesday 5/27/20 @ 6:7 PM
✅
240kj
80rpm
44%
18mph
Friday 6/22/18 @ 4:43 PM
326kj
90rpm
38%
17mph
Thursday 11/1/18 @ 3:44 PM
✅
339kj
88rpm
40%
18mph
Saturday 6/23/18 @ 10:8 PM
226kj
79rpm
36%
15mph
Friday 7/6/18 @ 5:44 PM
✅
265kj
81rpm
38%
16mph
Tuesday 4/24/18 @ 3:9 PM
290kj
90rpm
36%
16mph
Friday 4/27/18 @ 1:58 PM
✅
298kj
86rpm
37%
17mph
Workouts
316
kj
Tuesday 6/8/21
357
kj
Wednesday 5/5/21
328
kj
Wednesday 1/27/21
342
kj
Monday 9/14/20