Shake and Bake
Workouts
Wednesday 10/9/19 @ 9:53 PM
✅
433kj
76rpm
47%
19mph
Tuesday 9/17/19 @ 12:25 AM
410kj
79rpm
46%
19mph
Tuesday 9/25/18 @ 9:42 PM
✅
276kj
87rpm
43%
19mph
Wednesday 9/11/19 @ 11:51 PM
267kj
81rpm
43%
18mph
Tuesday 5/7/19 @ 10:10 PM
✅
154kj
83rpm
46%
19mph
Friday 8/16/19 @ 3:39 AM
123kj
90rpm
40%
18mph
Thursday 7/4/19 @ 3:21 PM
✅
520kj
87rpm
47%
21mph
Friday 7/5/19 @ 11:3 PM
517kj
84rpm
49%
21mph
Sunday 6/24/18 @ 9:1 PM
284kj
86rpm
37%
16mph
Tuesday 10/23/18 @ 2:9 AM
✅
396kj
85rpm
43%
19mph
Thursday 6/21/18 @ 9:56 PM
322kj
77rpm
43%
17mph
Tuesday 11/20/18 @ 12:32 AM
✅
433kj
81rpm
46%
20mph
Sunday 7/1/18 @ 2:48 PM
361kj
74rpm
46%
18mph
Monday 10/1/18 @ 11:25 PM
✅
440kj
83rpm
46%
20mph
Wednesday 6/6/18 @ 9:46 PM
237kj
78rpm
44%
18mph
Saturday 9/22/18 @ 9:39 PM
✅
315kj
85rpm
47%
20mph
Monday 9/10/18 @ 9:45 PM
404kj
84rpm
44%
19mph
Saturday 9/15/18 @ 1:34 AM
✅
409kj
84rpm
43%
19mph
Tuesday 6/26/18 @ 12:15 PM
309kj
82rpm
40%
17mph
Tuesday 6/26/18 @ 1:17 AM
✅
385kj
89rpm
40%
18mph
Workouts
517
kj
Friday 7/5/19
322
kj
Thursday 6/21/18