Shake and Bake
VS
Workouts
Thursday 7/1/21 @ 7:28 PM
335kj
68rpm
46%
17mph
Tuesday 7/6/21 @ 12:30 AM
✅
442kj
86rpm
45%
20mph
Tuesday 6/29/21 @ 7:48 PM
315kj
64rpm
47%
16mph
Tuesday 6/22/21 @ 3:23 PM
✅
514kj
82rpm
49%
21mph
Sunday 8/16/20 @ 1:26 PM
170kj
72rpm
47%
18mph
Sunday 8/16/20 @ 1:26 PM
✅
233kj
75rpm
54%
21mph
Sunday 3/1/20 @ 3:11 PM
495kj
70rpm
48%
18mph
Saturday 5/9/20 @ 12:11 AM
✅
518kj
79rpm
45%
18mph
Wednesday 10/9/19 @ 9:53 PM
433kj
76rpm
47%
19mph
Tuesday 9/17/19 @ 12:22 AM
✅
591kj
73rpm
59%
22mph
Thursday 8/1/19 @ 9:27 PM
458kj
76rpm
49%
19mph
Thursday 8/1/19 @ 9:27 PM
✅
544kj
79rpm
53%
21mph
Tuesday 7/9/19 @ 8:34 PM
✅
432kj
75rpm
48%
19mph
Tuesday 7/9/19 @ 11:59 AM
326kj
69rpm
47%
17mph
Monday 4/1/19 @ 9:52 PM
650kj
80rpm
49%
20mph
Sunday 3/31/19 @ 1:55 PM
✅
729kj
79rpm
53%
22mph
Sunday 9/23/18 @ 3:42 PM
456kj
78rpm
48%
19mph
Sunday 9/23/18 @ 3:43 PM
✅
586kj
77rpm
57%
22mph
Sunday 7/1/18 @ 2:48 PM
361kj
74rpm
46%
18mph
Monday 7/9/18 @ 11:57 PM
✅
507kj
83rpm
50%
21mph
darlapersisted
NJ #JSS #JFDI
16
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
26
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