Shake and Bake

Workouts

Tuesday 10/15/19 @ 10:52 PM
βœ…
142kj
77rpm
47%
19mph
15 min Classic Rock Ride
Jenn Sherman
Sunday 5/1/22 @ 6:37 PM
132kj
78rpm
46%
19mph
Wednesday 7/7/21 @ 4:24 PM
171kj
79rpm
45%
18mph
20 min AFO Ride: Tina Turner
Ally Love
Wednesday 7/7/21 @ 3:15 PM
βœ…
183kj
96rpm
40%
19mph
Thursday 6/24/21 @ 7:44 PM
218kj
69rpm
45%
17mph
30 min 70s Ride
Leanne Hainsby
Friday 1/15/21 @ 5:14 PM
βœ…
237kj
86rpm
41%
18mph
Sunday 6/16/19 @ 9:36 PM
βœ…
624kj
76rpm
49%
19mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 12/27/20 @ 2:1 PM
530kj
77rpm
47%
19mph
Friday 11/29/19 @ 2:57 PM
βœ…
545kj
75rpm
47%
18mph
60 min After Burn Ride
Denis Morton
Wednesday 12/23/20 @ 9:0 PM
449kj
77rpm
43%
18mph
Tuesday 6/25/19 @ 10:15 PM
βœ…
310kj
77rpm
49%
19mph
30 min 70s Ride
Denis Morton
Tuesday 11/24/20 @ 4:57 PM
302kj
83rpm
47%
20mph
Thursday 2/13/20 @ 11:3 PM
93kj
71rpm
50%
18mph
10 min Tabata Ride
Robin ArzΓ³n
Sunday 10/25/20 @ 3:36 PM
βœ…
108kj
85rpm
48%
20mph
Saturday 3/2/19 @ 6:24 PM
βœ…
309kj
79rpm
48%
20mph
30 min Motown Ride
Alex Toussaint
Tuesday 11/10/20 @ 4:59 PM
269kj
81rpm
46%
19mph
Monday 11/18/19 @ 10:47 PM
βœ…
158kj
85rpm
48%
21mph
15 min Pick-Me-Up Ride
Hannah Corbin
Tuesday 11/3/20 @ 9:40 PM
95kj
80rpm
41%
17mph
Sunday 8/16/20 @ 1:54 PM
212kj
68rpm
45%
16mph
30 min Prince Ride
Ally & Emma
Monday 10/19/20 @ 3:52 PM
βœ…
284kj
83rpm
46%
19mph

Workouts

15 min Classic Rock Ride
Jenn Sherman
βœ… 142 kj
Tuesday 10/15/19
132 kj
Sunday 5/1/22
20 min AFO Ride: Tina Turner
Ally Love
171 kj
Wednesday 7/7/21
βœ… 183 kj
Wednesday 7/7/21
30 min 70s Ride
Leanne Hainsby
218 kj
Thursday 6/24/21
βœ… 237 kj
Friday 1/15/21
60 min Epic Sing Along Ride
Jenn Sherman
βœ… 624 kj
Sunday 6/16/19
530 kj
Sunday 12/27/20
60 min After Burn Ride
Denis Morton
βœ… 545 kj
Friday 11/29/19
449 kj
Wednesday 12/23/20
30 min 70s Ride
Denis Morton
βœ… 310 kj
Tuesday 6/25/19
302 kj
Tuesday 11/24/20
10 min Tabata Ride
Robin ArzΓ³n
93 kj
Thursday 2/13/20
βœ… 108 kj
Sunday 10/25/20
30 min Motown Ride
Alex Toussaint
βœ… 309 kj
Saturday 3/2/19
269 kj
Tuesday 11/10/20
15 min Pick-Me-Up Ride
Hannah Corbin
βœ… 158 kj
Monday 11/18/19
95 kj
Tuesday 11/3/20
30 min Prince Ride
Ally & Emma
212 kj
Sunday 8/16/20
βœ… 284 kj
Monday 10/19/20