Shake and Bake
Workouts
Sunday 9/22/19 @ 8:54 PM
221kj
84rpm
41%
18mph
Tuesday 11/15/22 @ 3:18 AM
✅
239kj
80rpm
42%
18mph
Thursday 5/19/22 @ 11:6 PM
140kj
86rpm
39%
17mph
Tuesday 5/17/22 @ 7:46 PM
✅
170kj
84rpm
43%
18mph
Monday 4/20/20 @ 3:57 PM
345kj
84rpm
42%
18mph
Thursday 1/21/21 @ 9:20 PM
✅
351kj
82rpm
42%
18mph
Friday 5/15/20 @ 11:24 PM
✅
136kj
83rpm
40%
17mph
Thursday 3/26/20 @ 4:25 PM
134kj
79rpm
40%
16mph
Sunday 5/3/20 @ 7:25 PM
235kj
82rpm
43%
18mph
Saturday 5/2/20 @ 3:57 PM
✅
285kj
81rpm
46%
19mph
Friday 4/24/20 @ 11:39 PM
241kj
89rpm
41%
18mph
Friday 4/24/20 @ 9:3 PM
✅
261kj
88rpm
42%
18mph
Thursday 4/2/20 @ 1:55 PM
254kj
84rpm
44%
19mph
Friday 4/17/20 @ 10:2 PM
✅
303kj
82rpm
47%
20mph
Saturday 12/7/19 @ 11:20 PM
151kj
86rpm
40%
17mph
Monday 11/11/19 @ 12:46 PM
✅
152kj
85rpm
40%
17mph
Thursday 9/12/19 @ 8:9 PM
275kj
75rpm
40%
16mph
Wednesday 9/11/19 @ 11:24 PM
✅
368kj
77rpm
45%
18mph
Friday 7/5/19 @ 10:19 PM
314kj
79rpm
42%
17mph
Thursday 7/4/19 @ 3:28 PM
✅
317kj
78rpm
42%
17mph
Workouts
345
kj
Monday 4/20/20
235
kj
Sunday 5/3/20
241
kj
Friday 4/24/20
314
kj
Friday 7/5/19