Shake and Bake
Workouts
Tuesday 2/14/23 @ 2:26 PM
161kj
54rpm
44%
13mph
Monday 5/11/20 @ 2:33 AM
✅
193kj
59rpm
51%
16mph
Monday 9/13/21 @ 9:9 PM
✅
94kj
68rpm
45%
16mph
Sunday 7/18/21 @ 2:5 AM
86kj
50rpm
53%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
293kj
76rpm
50%
20mph
Thursday 7/16/20 @ 9:13 PM
197kj
66rpm
48%
16mph
Saturday 5/15/21 @ 2:40 PM
✅
206kj
69rpm
46%
17mph
Saturday 7/11/20 @ 1:46 AM
179kj
61rpm
49%
16mph
Monday 4/26/21 @ 10:57 PM
✅
263kj
72rpm
50%
19mph
Thursday 4/8/21 @ 11:39 PM
165kj
50rpm
53%
15mph
Wednesday 3/31/21 @ 12:52 PM
106kj
63rpm
42%
14mph
Sunday 3/28/21 @ 7:54 PM
✅
118kj
45rpm
62%
16mph
Thursday 1/21/21 @ 1:41 PM
162kj
59rpm
42%
13mph
Thursday 1/21/21 @ 8:14 PM
✅
176kj
45rpm
60%
15mph
Tuesday 1/5/21 @ 9:37 PM
✅
228kj
70rpm
47%
18mph
Monday 1/4/21 @ 2:16 AM
201kj
48rpm
62%
16mph
Friday 8/7/20 @ 2:56 PM
✅
139kj
87rpm
39%
17mph
Sunday 7/12/20 @ 12:51 AM
97kj
86rpm
33%
14mph
Friday 8/7/20 @ 2:39 PM
93kj
74rpm
41%
16mph
Sunday 7/12/20 @ 12:33 AM
✅
100kj
80rpm
40%
17mph
Workouts
197
kj
Thursday 7/16/20
201
kj
Monday 1/4/21