Shake and Bake
Workouts
Sunday 8/30/20 @ 2:28 PM
✅
196kj
85rpm
38%
17mph
Saturday 10/31/20 @ 12:4 AM
169kj
86rpm
35%
16mph
Saturday 4/15/23 @ 4:40 PM
✅
273kj
80rpm
38%
16mph
Saturday 4/15/23 @ 1:23 PM
kj
rpm
%
0mph
Saturday 2/4/23 @ 5:18 PM
✅
259kj
85rpm
35%
15mph
Friday 2/3/23 @ 10:11 PM
194kj
0rpm
0%
0mph
Monday 3/15/21 @ 1:54 AM
✅
192kj
87rpm
37%
16mph
Saturday 10/17/20 @ 12:46 AM
175kj
84rpm
36%
16mph
Wednesday 11/18/20 @ 12:30 AM
✅
335kj
82rpm
41%
17mph
Friday 9/23/22 @ 12:59 AM
288kj
78rpm
40%
16mph
Friday 3/18/22 @ 3:17 PM
✅
208kj
69rpm
45%
17mph
Sunday 4/17/22 @ 3:10 AM
181kj
70rpm
43%
16mph
Saturday 6/6/20 @ 2:56 PM
✅
186kj
76rpm
41%
16mph
Saturday 1/15/22 @ 3:10 PM
156kj
77rpm
38%
15mph
Friday 2/12/21 @ 4:12 PM
✅
425kj
86rpm
39%
17mph
Saturday 2/13/21 @ 1:59 AM
330kj
82rpm
36%
16mph
Sunday 2/7/21 @ 4:9 PM
✅
319kj
85rpm
39%
17mph
Tuesday 2/9/21 @ 1:33 AM
244kj
82rpm
36%
15mph
Monday 2/1/21 @ 11:54 PM
✅
350kj
83rpm
41%
18mph
Tuesday 2/2/21 @ 1:30 AM
254kj
79rpm
36%
15mph
Workouts
kj
Saturday 4/15/23
175
kj
Saturday 10/17/20
330
kj
Saturday 2/13/21
244
kj
Tuesday 2/9/21