Shake and Bake
Workouts
Friday 6/4/21 @ 3:53 PM
✅
123kj
79rpm
39%
16mph
Saturday 1/22/22 @ 7:49 PM
63kj
64rpm
34%
12mph
Sunday 8/1/21 @ 3:33 PM
412kj
81rpm
40%
17mph
Wednesday 7/28/21 @ 9:50 PM
✅
613kj
81rpm
47%
20mph
Saturday 12/12/20 @ 4:31 PM
453kj
81rpm
41%
18mph
Friday 5/28/21 @ 6:46 PM
✅
641kj
84rpm
46%
20mph
Friday 2/12/21 @ 12:4 AM
169kj
89rpm
34%
16mph
Friday 9/25/20 @ 11:5 PM
✅
231kj
85rpm
40%
18mph
Tuesday 10/13/20 @ 11:27 PM
285kj
85rpm
38%
16mph
Thursday 10/15/20 @ 12:19 AM
✅
430kj
84rpm
45%
19mph
Thursday 10/1/20 @ 10:59 PM
417kj
83rpm
39%
17mph
Friday 10/2/20 @ 9:49 PM
✅
645kj
82rpm
47%
20mph
Monday 8/31/20 @ 10:54 PM
310kj
86rpm
38%
17mph
Monday 8/31/20 @ 10:59 PM
✅
488kj
82rpm
47%
20mph
Saturday 6/6/20 @ 2:56 PM
186kj
76rpm
41%
16mph
Friday 1/24/20 @ 11:37 PM
✅
392kj
80rpm
53%
22mph
Wednesday 3/18/20 @ 8:8 PM
207kj
85rpm
40%
17mph
Saturday 4/18/20 @ 1:43 PM
✅
361kj
83rpm
50%
21mph
Sunday 12/15/19 @ 6:18 PM
✅
128kj
78rpm
41%
17mph
Saturday 12/14/19 @ 12:29 AM
64kj
63rpm
35%
12mph
Workouts
412
kj
Sunday 8/1/21
169
kj
Friday 2/12/21
285
kj
Tuesday 10/13/20
207
kj
Wednesday 3/18/20