Shake and Bake
Workouts
Friday 1/14/22 @ 1:21 AM
150kj
56rpm
43%
13mph
Saturday 1/8/22 @ 10:7 PM
✅
214kj
66rpm
49%
17mph
Wednesday 10/21/20 @ 11:13 PM
198kj
77rpm
41%
17mph
Tuesday 10/27/20 @ 3:18 PM
✅
244kj
68rpm
50%
18mph
Thursday 5/14/20 @ 5:43 PM
230kj
55rpm
45%
13mph
Sunday 8/23/20 @ 10:8 PM
✅
402kj
59rpm
57%
19mph
Saturday 4/4/20 @ 4:21 PM
153kj
73rpm
46%
18mph
Wednesday 8/5/20 @ 3:4 PM
✅
177kj
58rpm
59%
19mph
Saturday 6/20/20 @ 3:0 PM
206kj
75rpm
42%
17mph
Thursday 6/25/20 @ 3:57 PM
✅
259kj
68rpm
53%
19mph
Thursday 6/18/20 @ 4:48 PM
206kj
81rpm
40%
17mph
Monday 6/15/20 @ 10:6 PM
✅
267kj
64rpm
56%
19mph
Tuesday 5/12/20 @ 2:16 PM
202kj
75rpm
43%
17mph
Wednesday 3/11/20 @ 9:39 PM
✅
276kj
65rpm
55%
19mph
Sunday 3/29/20 @ 4:12 PM
56kj
88rpm
35%
16mph
Wednesday 4/29/20 @ 10:55 PM
✅
92kj
60rpm
58%
19mph
Wednesday 3/18/20 @ 8:8 PM
207kj
85rpm
40%
17mph
Sunday 3/15/20 @ 10:26 PM
✅
287kj
66rpm
55%
19mph
Saturday 3/7/20 @ 4:1 PM
388kj
76rpm
41%
16mph
Saturday 2/29/20 @ 9:11 PM
✅
523kj
65rpm
54%
19mph
Workouts
207
kj
Wednesday 3/18/20