Shake and Bake
Workouts
Sunday 8/30/20 @ 2:28 PM
196kj
85rpm
38%
17mph
Thursday 7/16/20 @ 1:12 AM
✅
474kj
89rpm
53%
24mph
Thursday 1/26/23 @ 12:0 AM
172kj
85rpm
35%
16mph
Tuesday 12/6/22 @ 4:1 PM
✅
380kj
91rpm
48%
22mph
Tuesday 11/16/21 @ 12:33 AM
317kj
83rpm
40%
17mph
Saturday 7/18/20 @ 10:28 PM
✅
698kj
91rpm
52%
24mph
Saturday 4/10/21 @ 3:5 PM
223kj
83rpm
40%
17mph
Thursday 4/8/21 @ 1:57 AM
✅
476kj
85rpm
54%
23mph
Friday 2/26/21 @ 10:35 PM
195kj
84rpm
38%
17mph
Friday 2/19/21 @ 1:27 AM
✅
465kj
95rpm
51%
24mph
Friday 2/12/21 @ 4:12 PM
425kj
86rpm
39%
17mph
Saturday 12/5/20 @ 7:33 PM
✅
907kj
88rpm
53%
23mph
Friday 9/11/20 @ 11:41 PM
179kj
89rpm
35%
16mph
Thursday 11/5/20 @ 2:12 AM
✅
467kj
87rpm
53%
23mph
Thursday 10/1/20 @ 10:59 PM
417kj
83rpm
39%
17mph
Wednesday 6/17/20 @ 8:28 PM
✅
962kj
90rpm
52%
23mph
Tuesday 9/15/20 @ 1:55 AM
281kj
88rpm
36%
16mph
Wednesday 9/16/20 @ 11:12 PM
✅
676kj
91rpm
51%
23mph
Monday 8/31/20 @ 10:54 PM
310kj
86rpm
38%
17mph
Thursday 9/3/20 @ 12:22 AM
✅
731kj
87rpm
54%
24mph
Workouts
172
kj
Thursday 1/26/23
317
kj
Tuesday 11/16/21
195
kj
Friday 2/26/21
425
kj
Friday 2/12/21
179
kj
Friday 9/11/20
281
kj
Tuesday 9/15/20