Shake and Bake
Workouts
Thursday 11/24/22 @ 2:58 PM
298kj
80rpm
40%
17mph
Thursday 11/24/22 @ 2:56 PM
✅
476kj
84rpm
47%
20mph
Saturday 5/7/22 @ 3:31 PM
382kj
74rpm
42%
16mph
Saturday 3/26/22 @ 3:59 PM
✅
640kj
77rpm
51%
20mph
Thursday 12/23/21 @ 6:7 PM
96kj
77rpm
41%
16mph
Friday 1/21/22 @ 12:41 AM
✅
159kj
79rpm
49%
20mph
Friday 2/26/21 @ 10:35 PM
195kj
84rpm
38%
17mph
Sunday 2/21/21 @ 5:27 PM
✅
261kj
85rpm
43%
19mph
Wednesday 2/17/21 @ 12:24 AM
219kj
82rpm
41%
17mph
Wednesday 2/17/21 @ 12:30 AM
✅
329kj
84rpm
48%
20mph
Saturday 6/6/20 @ 2:0 PM
23kj
67rpm
39%
14mph
Sunday 4/19/20 @ 4:0 PM
✅
41kj
74rpm
46%
18mph
Saturday 6/6/20 @ 2:56 PM
186kj
76rpm
41%
16mph
Sunday 4/19/20 @ 4:55 PM
✅
329kj
76rpm
51%
20mph
Saturday 4/4/20 @ 4:44 PM
108kj
83rpm
36%
15mph
Sunday 4/19/20 @ 4:33 PM
✅
207kj
81rpm
48%
20mph
Monday 4/6/20 @ 2:52 PM
184kj
73rpm
41%
16mph
Sunday 1/19/20 @ 3:5 PM
✅
285kj
77rpm
48%
19mph
Saturday 4/4/20 @ 4:21 PM
153kj
73rpm
46%
18mph
Saturday 4/4/20 @ 4:22 PM
✅
206kj
72rpm
52%
20mph
Workouts
96
kj
Thursday 12/23/21
195
kj
Friday 2/26/21