Shake and Bake
Workouts
Monday 2/5/24 @ 10:38 PM
97kj
75rpm
36%
15mph
Friday 11/17/23 @ 12:35 AM
✅
110kj
78rpm
38%
16mph
Friday 10/27/23 @ 10:21 PM
✅
151kj
81rpm
41%
18mph
Tuesday 10/17/23 @ 12:48 AM
104kj
79rpm
36%
15mph
Friday 7/28/23 @ 10:28 PM
✅
163kj
79rpm
45%
18mph
Wednesday 8/16/23 @ 10:40 PM
112kj
75rpm
39%
16mph
Wednesday 5/31/23 @ 11:42 PM
✅
158kj
77rpm
44%
18mph
Wednesday 7/19/23 @ 10:30 PM
112kj
76rpm
39%
16mph
Tuesday 10/11/22 @ 11:9 PM
✅
96kj
76rpm
42%
17mph
Wednesday 6/7/23 @ 10:59 PM
81kj
73rpm
39%
15mph
Monday 5/22/23 @ 3:14 PM
✅
149kj
78rpm
43%
18mph
Thursday 5/25/23 @ 10:11 PM
104kj
72rpm
39%
15mph
Tuesday 4/11/23 @ 10:21 PM
✅
211kj
78rpm
42%
17mph
Friday 4/7/23 @ 1:46 AM
173kj
74rpm
40%
16mph
Tuesday 2/21/23 @ 11:15 PM
✅
212kj
77rpm
42%
17mph
Wednesday 3/15/23 @ 4:28 PM
156kj
73rpm
39%
15mph
Saturday 3/4/23 @ 12:19 AM
✅
343kj
79rpm
43%
18mph
Saturday 3/4/23 @ 5:43 PM
230kj
76rpm
37%
15mph
Sunday 8/7/22 @ 7:6 PM
✅
229kj
76rpm
44%
18mph
Sunday 2/19/23 @ 10:24 PM
150kj
73rpm
38%
15mph
Workouts
156
kj
Wednesday 3/15/23