Shake and Bake
Workouts
Friday 9/18/20 @ 3:53 PM
201kj
76rpm
42%
17mph
Thursday 10/29/20 @ 7:21 PM
✅
217kj
79rpm
43%
17mph
Friday 9/17/21 @ 1:45 AM
168kj
79rpm
45%
18mph
Thursday 8/19/21 @ 8:39 PM
✅
175kj
80rpm
45%
19mph
Monday 5/31/21 @ 12:20 PM
107kj
79rpm
37%
15mph
Friday 6/4/21 @ 3:3 PM
✅
142kj
82rpm
41%
17mph
Wednesday 8/4/21 @ 5:25 PM
134kj
73rpm
43%
17mph
Wednesday 4/21/21 @ 1:58 PM
✅
144kj
78rpm
43%
17mph
Thursday 6/17/21 @ 1:13 AM
✅
124kj
82rpm
43%
18mph
Friday 6/18/21 @ 12:1 PM
101kj
80rpm
40%
17mph
Wednesday 2/3/21 @ 1:14 PM
80kj
75rpm
39%
15mph
Thursday 1/7/21 @ 5:54 PM
✅
115kj
78rpm
44%
18mph
Saturday 1/9/21 @ 7:6 PM
187kj
63rpm
44%
15mph
Monday 1/25/21 @ 8:19 PM
✅
206kj
76rpm
43%
17mph
Saturday 1/23/21 @ 3:4 PM
171kj
76rpm
39%
15mph
Saturday 1/2/21 @ 3:39 PM
✅
207kj
82rpm
41%
17mph
Thursday 12/31/20 @ 9:14 PM
207kj
78rpm
41%
17mph
Monday 1/4/21 @ 7:31 PM
✅
216kj
81rpm
41%
17mph
Monday 11/2/20 @ 5:37 PM
✅
206kj
79rpm
42%
17mph
Thursday 10/22/20 @ 4:42 PM
205kj
78rpm
42%
17mph
Workouts
201
kj
Friday 9/18/20
168
kj
Friday 9/17/21
187
kj
Saturday 1/9/21
171
kj
Saturday 1/23/21
207
kj
Thursday 12/31/20