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Shake and Bake
dancingqueen4
G-ville, Pa
15 🔥
Beat bbgotback8203
VS
bbgotback8203
Southbridge, MA
0
Beat dancingqueen4
Workouts
Next Workouts
Friday 4/28/23 @ 1:25 PM
✅
321
kj
87
rpm
46
%
20
mph
30 min Club Bangers Ride
Alex Toussaint
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Saturday 5/6/23 @ 11:20 AM
204
kj
75
rpm
43
%
17
mph
Saturday 6/25/22 @ 2:14 PM
✅
107
kj
73
rpm
52
%
20
mph
10 min Climb Ride
Jess King
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Friday 5/20/22 @ 1:34 PM
101
kj
65
rpm
55
%
20
mph
Monday 1/10/22 @ 10:7 PM
✅
168
kj
81
rpm
49
%
21
mph
15 min Climb Ride
Kendall Toole
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Saturday 11/20/21 @ 8:31 PM
148
kj
69
rpm
53
%
20
mph
Wednesday 7/14/21 @ 10:34 AM
✅
257
kj
82
rpm
42
%
18
mph
30 min Intervals & Arms Ride
Jess King
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Wednesday 7/7/21 @ 12:48 PM
167
kj
79
rpm
35
%
14
mph
Monday 6/14/21 @ 10:35 AM
✅
152
kj
86
rpm
45
%
20
mph
15 min HIIT Ride
Kendall Toole
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Tuesday 3/16/21 @ 12:34 PM
89
kj
76
rpm
42
%
17
mph
Wednesday 5/12/21 @ 11:9 PM
✅
261
kj
89
rpm
49
%
22
mph
20 min 90s Hip Hop Ride
Emma Lovewell
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Wednesday 3/31/21 @ 1:14 PM
156
kj
84
rpm
43
%
18
mph
Friday 1/1/21 @ 10:6 PM
✅
134
kj
86
rpm
38
%
17
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Monday 12/7/20 @ 3:18 PM
2
kj
85
rpm
33
%
14
mph
Friday 1/1/21 @ 9:48 PM
✅
123
kj
80
rpm
44
%
18
mph
15 min Low Impact Ride
Matt Wilpers
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Monday 2/22/21 @ 7:54 PM
79
kj
70
rpm
41
%
15
mph
Sunday 1/3/21 @ 7:43 PM
✅
229
kj
84
rpm
48
%
21
mph
20 min FTP Test Ride
Denis Morton
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Friday 2/5/21 @ 4:2 PM
190
kj
84
rpm
45
%
19
mph
Sunday 12/6/20 @ 8:53 PM
✅
309
kj
89
rpm
45
%
20
mph
30 min Outkast Ride
Denis Morton
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Saturday 12/5/20 @ 7:55 PM
165
kj
79
rpm
37
%
15
mph
Next Workouts
dancingqueen4
G-ville, Pa
15 🔥
Beat bbgotback8203
VS
bbgotback8203
Southbridge, MA
0
Beat dancingqueen4
Workouts
Next Workouts
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
321
kj
Friday 4/28/23
204
kj
Saturday 5/6/23
10 min Climb Ride
Jess King
View Class
Share
✅
107
kj
Saturday 6/25/22
101
kj
Friday 5/20/22
15 min Climb Ride
Kendall Toole
View Class
Share
✅
168
kj
Monday 1/10/22
148
kj
Saturday 11/20/21
30 min Intervals & Arms Ride
Jess King
View Class
Share
✅
257
kj
Wednesday 7/14/21
167
kj
Wednesday 7/7/21
15 min HIIT Ride
Kendall Toole
View Class
Share
✅
152
kj
Monday 6/14/21
89
kj
Tuesday 3/16/21
20 min 90s Hip Hop Ride
Emma Lovewell
View Class
Share
✅
261
kj
Wednesday 5/12/21
156
kj
Wednesday 3/31/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
134
kj
Friday 1/1/21
2
kj
Monday 12/7/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
123
kj
Friday 1/1/21
79
kj
Monday 2/22/21
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
229
kj
Sunday 1/3/21
190
kj
Friday 2/5/21
30 min Outkast Ride
Denis Morton
View Class
Share
✅
309
kj
Sunday 12/6/20
165
kj
Saturday 12/5/20
Next Workouts