Shake and Bake
Workouts
Thursday 7/16/20 @ 9:44 PM
182kj
68rpm
44%
16mph
Tuesday 9/15/20 @ 7:50 PM
✅
272kj
69rpm
51%
19mph
Wednesday 1/6/21 @ 12:25 AM
156kj
63rpm
44%
15mph
Tuesday 3/9/21 @ 6:52 PM
✅
166kj
53rpm
50%
16mph
Sunday 9/13/20 @ 10:5 PM
✅
185kj
69rpm
44%
16mph
Wednesday 9/30/20 @ 7:52 PM
168kj
54rpm
50%
16mph
Saturday 9/19/20 @ 3:1 PM
333kj
75rpm
39%
16mph
Thursday 6/25/20 @ 7:3 PM
✅
366kj
46rpm
57%
16mph
Monday 1/20/20 @ 5:45 PM
165kj
64rpm
44%
15mph
Sunday 1/19/20 @ 2:44 PM
✅
232kj
57rpm
55%
18mph
Sunday 9/1/19 @ 1:36 PM
172kj
67rpm
44%
16mph
Friday 8/16/19 @ 9:13 PM
✅
290kj
57rpm
60%
20mph
Tuesday 8/13/19 @ 9:45 PM
✅
135kj
69rpm
46%
17mph
Saturday 8/17/19 @ 4:36 PM
114kj
67rpm
42%
16mph
Monday 6/10/19 @ 9:15 PM
174kj
67rpm
44%
16mph
Saturday 8/17/19 @ 3:59 PM
✅
249kj
61rpm
54%
18mph
Sunday 8/11/19 @ 10:38 PM
177kj
71rpm
42%
16mph
Thursday 8/15/19 @ 8:29 AM
✅
311kj
62rpm
59%
20mph
Wednesday 7/10/19 @ 11:7 PM
185kj
63rpm
46%
16mph
Friday 5/31/19 @ 6:36 PM
✅
248kj
62rpm
53%
18mph
Workouts
182
kj
Thursday 7/16/20
333
kj
Saturday 9/19/20