Shake and Bake
Workouts
Saturday 1/29/22 @ 1:56 PM
359kj
88rpm
33%
15mph
Saturday 1/29/22 @ 2:18 PM
✅
920kj
88rpm
48%
21mph
Sunday 9/13/20 @ 12:7 PM
263kj
79rpm
35%
15mph
Saturday 9/5/20 @ 1:47 PM
✅
670kj
93rpm
48%
22mph
Wednesday 10/11/23 @ 1:15 PM
223kj
90rpm
32%
15mph
Thursday 5/5/22 @ 10:13 PM
✅
485kj
79rpm
45%
19mph
Monday 2/8/21 @ 1:2 PM
246kj
87rpm
35%
16mph
Wednesday 2/10/21 @ 11:56 PM
✅
602kj
90rpm
49%
22mph
Tuesday 12/15/20 @ 12:59 PM
221kj
82rpm
35%
15mph
Thursday 1/6/22 @ 11:54 AM
✅
505kj
87rpm
46%
21mph
Saturday 12/19/20 @ 12:47 PM
328kj
91rpm
34%
16mph
Sunday 10/25/20 @ 12:13 PM
✅
863kj
95rpm
49%
23mph
Monday 8/31/20 @ 12:6 PM
280kj
85rpm
37%
16mph
Monday 8/31/20 @ 11:51 AM
✅
662kj
93rpm
50%
23mph
Thursday 6/25/20 @ 12:13 PM
238kj
84rpm
35%
15mph
Thursday 5/21/20 @ 10:34 AM
✅
621kj
87rpm
51%
23mph
Wednesday 9/30/20 @ 11:39 AM
352kj
89rpm
35%
16mph
Monday 9/28/20 @ 9:42 PM
✅
851kj
95rpm
47%
22mph
Thursday 9/3/20 @ 11:27 AM
263kj
83rpm
37%
16mph
Wednesday 9/2/20 @ 12:20 PM
✅
654kj
91rpm
51%
23mph
Workouts
359
kj
Saturday 1/29/22
223
kj
Wednesday 10/11/23
246
kj
Monday 2/8/21
221
kj
Tuesday 12/15/20
328
kj
Saturday 12/19/20
238
kj
Thursday 6/25/20
263
kj
Thursday 9/3/20