Shake and Bake
Workouts
Friday 4/8/22 @ 11:3 PM
12kj
0rpm
0%
0mph
Tuesday 5/17/22 @ 2:2 PM
✅
241kj
61rpm
53%
18mph
Saturday 11/14/20 @ 6:26 PM
kj
rpm
%
0mph
Thursday 11/19/20 @ 2:5 PM
✅
375kj
62rpm
63%
21mph
Saturday 8/29/20 @ 7:54 PM
535kj
65rpm
53%
19mph
Friday 8/28/20 @ 3:24 PM
✅
659kj
60rpm
60%
20mph
Wednesday 7/22/20 @ 11:28 PM
151kj
71rpm
48%
18mph
Saturday 7/25/20 @ 6:0 PM
✅
561kj
65rpm
61%
21mph
Monday 4/6/20 @ 10:30 PM
214kj
73rpm
37%
14mph
Saturday 6/6/20 @ 3:0 PM
✅
549kj
69rpm
58%
21mph
Saturday 5/16/20 @ 4:57 PM
221kj
70rpm
46%
17mph
Saturday 5/16/20 @ 4:57 PM
✅
379kj
64rpm
62%
22mph
Friday 5/8/20 @ 3:55 PM
231kj
70rpm
47%
18mph
Tuesday 5/12/20 @ 1:3 PM
✅
340kj
64rpm
59%
21mph
Wednesday 4/29/20 @ 12:28 AM
203kj
70rpm
45%
17mph
Monday 4/27/20 @ 1:57 PM
✅
361kj
64rpm
60%
21mph
Wednesday 4/22/20 @ 2:30 PM
271kj
73rpm
41%
16mph
Monday 3/16/20 @ 12:42 PM
✅
417kj
65rpm
54%
19mph
Thursday 4/2/20 @ 1:58 PM
168kj
72rpm
41%
16mph
Thursday 4/2/20 @ 1:58 PM
✅
366kj
61rpm
63%
21mph
Workouts
kj
Saturday 11/14/20
535
kj
Saturday 8/29/20
151
kj
Wednesday 7/22/20
214
kj
Monday 4/6/20
221
kj
Saturday 5/16/20
231
kj
Friday 5/8/20
203
kj
Wednesday 4/29/20
271
kj
Wednesday 4/22/20