Shake and Bake

Workouts

Friday 4/3/20 @ 5:21 PM
kj
rpm
%
0mph
20 min 2000s Ride
Cody Rigsby
Tuesday 6/2/20 @ 3:35 PM
✅
115kj
78rpm
39%
16mph
Saturday 4/18/20 @ 11:35 PM
kj
rpm
%
0mph
20 min 90s Pop Ride
Cody Rigsby
Friday 5/29/20 @ 3:51 PM
✅
123kj
77rpm
41%
16mph
Thursday 5/14/20 @ 10:27 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Friday 5/15/20 @ 5:51 PM
✅
117kj
76rpm
39%
16mph
Saturday 5/9/20 @ 12:13 AM
kj
rpm
%
0mph
30 min Lizzo Ride
Robin Arzón
Wednesday 5/13/20 @ 9:23 PM
✅
161kj
75rpm
39%
15mph
Sunday 5/3/20 @ 2:3 PM
kj
rpm
%
0mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Tuesday 5/5/20 @ 3:38 PM
✅
183kj
70rpm
43%
16mph
Friday 5/10/19 @ 10:3 PM
kj
rpm
%
0mph
30 min Show Up Ride
Cody Rigsby
Sunday 5/3/20 @ 2:54 PM
✅
176kj
77rpm
40%
16mph
Wednesday 4/29/20 @ 12:33 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Monday 4/27/20 @ 3:24 PM
✅
163kj
79rpm
38%
15mph
Tuesday 3/24/20 @ 2:58 AM
40kj
59rpm
23%
7mph
30 min Together We Ride
Robin Arzón
Sunday 3/22/20 @ 3:42 PM
✅
145kj
77rpm
37%
15mph
Thursday 3/19/20 @ 5:30 PM
156kj
73rpm
32%
13mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 3/21/20 @ 2:58 PM
✅
211kj
73rpm
37%
14mph
Monday 1/20/20 @ 2:52 PM
86kj
77rpm
25%
11mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/31/20 @ 10:52 PM
✅
124kj
72rpm
36%
14mph

Workouts

20 min 2000s Ride
Cody Rigsby
kj
Friday 4/3/20
✅ 115 kj
Tuesday 6/2/20
20 min 90s Pop Ride
Cody Rigsby
kj
Saturday 4/18/20
✅ 123 kj
Friday 5/29/20
20 min Pop Ride
Cody Rigsby
kj
Thursday 5/14/20
✅ 117 kj
Friday 5/15/20
30 min Lizzo Ride
Robin Arzón
kj
Saturday 5/9/20
✅ 161 kj
Wednesday 5/13/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
kj
Sunday 5/3/20
✅ 183 kj
Tuesday 5/5/20
30 min Show Up Ride
Cody Rigsby
kj
Friday 5/10/19
✅ 176 kj
Sunday 5/3/20
30 min Pop Ride
Cody Rigsby
kj
Wednesday 4/29/20
✅ 163 kj
Monday 4/27/20
30 min Together We Ride
Robin Arzón
40 kj
Tuesday 3/24/20
✅ 145 kj
Sunday 3/22/20
45 min Intervals & Arms Ride
Cody Rigsby
156 kj
Thursday 3/19/20
✅ 211 kj
Saturday 3/21/20
30 min Lady Gaga Ride
Cody Rigsby
86 kj
Monday 1/20/20
✅ 124 kj
Friday 1/31/20