Shake and Bake

Workouts

Saturday 3/20/21 @ 5:48 PM
69kj
69rpm
42%
16mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Wednesday 3/31/21 @ 2:59 PM
βœ…
171kj
64rpm
43%
14mph
Thursday 11/26/20 @ 3:57 PM
βœ…
674kj
75rpm
60%
23mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Friday 11/27/20 @ 2:51 PM
267kj
66rpm
43%
15mph
Sunday 7/4/21 @ 9:16 PM
βœ…
700kj
83rpm
49%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/1/21 @ 1:7 PM
326kj
66rpm
41%
15mph
Monday 7/26/21 @ 10:57 AM
βœ…
179kj
76rpm
47%
19mph
20 min Reflection Ride
Christine D'Ercole
Friday 7/30/21 @ 1:26 PM
50kj
69rpm
34%
13mph
Sunday 5/23/21 @ 1:31 PM
βœ…
573kj
63rpm
65%
22mph
45 min Sold Out Show Ride
Jenn Sherman
Sunday 5/23/21 @ 1:29 PM
20kj
0rpm
0%
0mph
Thursday 10/15/20 @ 9:52 AM
βœ…
294kj
73rpm
61%
23mph
20 min New Tracks Ride
Alex Toussaint
Thursday 11/19/20 @ 2:35 PM
111kj
64rpm
42%
14mph
Thursday 8/27/20 @ 10:44 AM
βœ…
257kj
72rpm
57%
22mph
20 min Pop Ride
Emma Lovewell
Sunday 8/23/20 @ 2:0 PM
131kj
67rpm
45%
16mph
Sunday 8/11/19 @ 1:58 PM
βœ…
903kj
65rpm
75%
23mph
60 min New Tracks Ride
Ally Love
Wednesday 8/14/19 @ 12:57 PM
428kj
70rpm
45%
17mph
Friday 6/7/19 @ 10:37 AM
βœ…
502kj
72rpm
59%
21mph
45 min New Tracks Ride
Ally Love
Sunday 5/19/19 @ 1:19 PM
274kj
72rpm
41%
15mph
Tuesday 12/11/18 @ 12:24 PM
βœ…
212kj
62rpm
60%
20mph
20 min New Tracks Ride
Ally Love
Monday 12/17/18 @ 3:6 PM
kj
rpm
%
0mph

Workouts

30 min WHM Celebration Ride
Tunde Oyeneyin
69 kj
Saturday 3/20/21
βœ… 171 kj
Wednesday 3/31/21
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 674 kj
Thursday 11/26/20
267 kj
Friday 11/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 700 kj
Sunday 7/4/21
326 kj
Sunday 8/1/21
20 min Reflection Ride
Christine D'Ercole
βœ… 179 kj
Monday 7/26/21
50 kj
Friday 7/30/21
45 min Sold Out Show Ride
Jenn Sherman
βœ… 573 kj
Sunday 5/23/21
20 kj
Sunday 5/23/21
20 min New Tracks Ride
Alex Toussaint
βœ… 294 kj
Thursday 10/15/20
111 kj
Thursday 11/19/20
20 min Pop Ride
Emma Lovewell
βœ… 257 kj
Thursday 8/27/20
131 kj
Sunday 8/23/20
60 min New Tracks Ride
Ally Love
βœ… 903 kj
Sunday 8/11/19
428 kj
Wednesday 8/14/19
45 min New Tracks Ride
Ally Love
βœ… 502 kj
Friday 6/7/19
274 kj
Sunday 5/19/19
20 min New Tracks Ride
Ally Love
βœ… 212 kj
Tuesday 12/11/18
kj
Monday 12/17/18