Shake and Bake
Workouts
Tuesday 3/7/23 @ 2:55 PM
✅
174kj
56rpm
48%
15mph
Saturday 12/24/22 @ 12:8 AM
0kj
1rpm
27%
0mph
Wednesday 10/26/22 @ 9:49 AM
116kj
54rpm
48%
14mph
Monday 1/2/23 @ 4:58 PM
✅
181kj
78rpm
43%
18mph
Monday 4/12/21 @ 12:39 PM
✅
127kj
74rpm
41%
15mph
Saturday 4/10/21 @ 5:30 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 9:58 PM
✅
177kj
65rpm
44%
15mph
Wednesday 12/30/20 @ 2:38 PM
kj
rpm
%
0mph
Monday 11/16/20 @ 2:58 PM
✅
182kj
69rpm
44%
16mph
Friday 11/13/20 @ 9:55 PM
kj
rpm
%
0mph
Monday 11/2/20 @ 3:17 PM
✅
171kj
65rpm
45%
15mph
Saturday 10/31/20 @ 5:27 PM
kj
rpm
%
0mph
Monday 9/21/20 @ 9:30 PM
✅
126kj
33rpm
41%
7mph
Tuesday 9/15/20 @ 2:16 PM
kj
rpm
%
0mph
Sunday 9/13/20 @ 5:6 PM
✅
161kj
63rpm
43%
15mph
Thursday 9/10/20 @ 3:31 PM
kj
rpm
%
0mph
Tuesday 7/28/20 @ 12:9 AM
✅
160kj
62rpm
43%
15mph
Friday 7/24/20 @ 11:42 PM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 12:11 PM
184kj
67rpm
43%
15mph
Wednesday 7/15/20 @ 11:28 PM
✅
247kj
72rpm
48%
18mph
Workouts
kj
Saturday 4/10/21
kj
Wednesday 12/30/20
184
kj
Wednesday 7/22/20