Shake and Bake
Workouts
Friday 5/13/22 @ 4:29 PM
✅
192kj
92rpm
35%
16mph
Friday 11/18/22 @ 1:55 AM
171kj
73rpm
40%
16mph
Tuesday 1/25/22 @ 11:14 AM
220kj
73rpm
45%
17mph
Wednesday 1/12/22 @ 11:23 AM
✅
246kj
73rpm
48%
18mph
Thursday 1/7/21 @ 4:46 PM
267kj
72rpm
49%
19mph
Monday 1/11/21 @ 3:8 AM
✅
302kj
73rpm
51%
20mph
Saturday 1/9/21 @ 2:35 PM
231kj
84rpm
41%
18mph
Thursday 12/3/20 @ 10:30 AM
✅
276kj
79rpm
46%
19mph
Saturday 12/26/20 @ 2:30 PM
✅
165kj
72rpm
47%
18mph
Monday 8/3/20 @ 9:14 AM
164kj
72rpm
48%
18mph
Monday 11/30/20 @ 4:9 PM
258kj
74rpm
48%
18mph
Wednesday 8/19/20 @ 9:26 AM
✅
288kj
73rpm
50%
19mph
Thursday 11/26/20 @ 12:56 PM
370kj
78rpm
46%
18mph
Thursday 11/26/20 @ 12:57 PM
✅
471kj
77rpm
50%
20mph
Tuesday 5/12/20 @ 7:4 PM
250kj
80rpm
45%
18mph
Wednesday 8/12/20 @ 9:23 AM
✅
266kj
76rpm
47%
19mph
Tuesday 4/28/20 @ 2:9 PM
162kj
80rpm
44%
18mph
Thursday 4/23/20 @ 6:53 PM
✅
224kj
79rpm
51%
21mph
Thursday 4/2/20 @ 3:11 PM
392kj
76rpm
47%
19mph
Monday 4/27/20 @ 5:33 PM
✅
502kj
74rpm
52%
20mph
Workouts
370
kj
Thursday 11/26/20