Shake and Bake
Workouts
Tuesday 12/8/20 @ 4:10 PM
✅
89kj
81rpm
37%
16mph
Wednesday 10/20/21 @ 12:20 AM
55kj
69rpm
34%
12mph
Tuesday 7/27/21 @ 12:36 PM
kj
rpm
%
0mph
Tuesday 8/10/21 @ 6:40 PM
✅
239kj
59rpm
54%
17mph
Wednesday 7/28/21 @ 1:54 PM
kj
rpm
%
0mph
Wednesday 7/28/21 @ 8:39 PM
✅
365kj
71rpm
57%
21mph
Wednesday 1/6/21 @ 4:37 PM
184kj
77rpm
41%
16mph
Monday 4/12/21 @ 8:10 PM
✅
374kj
73rpm
57%
22mph
Wednesday 3/24/21 @ 2:55 PM
220kj
79rpm
43%
17mph
Thursday 3/25/21 @ 12:10 AM
✅
343kj
73rpm
55%
21mph
Friday 1/1/21 @ 4:45 PM
206kj
80rpm
41%
17mph
Friday 2/19/21 @ 8:21 PM
✅
301kj
68rpm
54%
20mph
Wednesday 2/17/21 @ 2:23 PM
164kj
83rpm
36%
15mph
Friday 2/19/21 @ 12:18 AM
✅
294kj
72rpm
51%
19mph
Wednesday 12/23/20 @ 4:29 PM
204kj
82rpm
40%
17mph
Friday 12/25/20 @ 2:9 PM
✅
210kj
66rpm
46%
16mph
Sunday 12/6/20 @ 4:9 PM
195kj
84rpm
39%
17mph
Friday 12/4/20 @ 11:47 PM
✅
237kj
66rpm
49%
17mph
Tuesday 6/16/20 @ 4:41 PM
220kj
83rpm
41%
17mph
Tuesday 6/16/20 @ 12:29 AM
✅
268kj
73rpm
48%
19mph
Workouts
206
kj
Friday 1/1/21