Shake and Bake
Workouts
Thursday 12/17/20 @ 4:45 PM
55kj
84rpm
36%
16mph
Wednesday 12/30/20 @ 5:29 PM
✅
70kj
86rpm
36%
17mph
Tuesday 12/1/20 @ 5:8 PM
100kj
78rpm
42%
17mph
Wednesday 8/11/21 @ 9:22 PM
✅
130kj
73rpm
42%
19mph
Monday 3/29/21 @ 2:35 PM
195kj
87rpm
37%
16mph
Monday 6/21/21 @ 2:53 AM
✅
272kj
85rpm
38%
19mph
Tuesday 6/8/21 @ 1:16 PM
kj
rpm
%
0mph
Monday 6/14/21 @ 7:59 PM
✅
294kj
80rpm
42%
20mph
Wednesday 12/9/20 @ 3:55 PM
84kj
79rpm
38%
16mph
Monday 3/29/21 @ 3:24 PM
✅
137kj
81rpm
37%
19mph
Wednesday 2/17/21 @ 2:23 PM
164kj
83rpm
36%
15mph
Wednesday 2/17/21 @ 5:20 PM
✅
283kj
83rpm
41%
19mph
Friday 9/11/20 @ 4:11 PM
173kj
76rpm
40%
16mph
Friday 2/12/21 @ 5:47 PM
✅
276kj
80rpm
43%
19mph
Tuesday 1/5/21 @ 1:39 AM
87kj
73rpm
41%
16mph
Monday 1/11/21 @ 11:46 PM
✅
119kj
76rpm
43%
18mph
Monday 1/11/21 @ 5:19 PM
188kj
84rpm
38%
16mph
Saturday 1/9/21 @ 4:57 PM
✅
286kj
83rpm
43%
19mph
Wednesday 1/6/21 @ 4:37 PM
184kj
77rpm
41%
16mph
Wednesday 1/6/21 @ 7:30 PM
✅
262kj
78rpm
43%
19mph
Workouts
55
kj
Thursday 12/17/20