Shake and Bake
Workouts
Monday 12/27/21 @ 10:34 AM
✅
294kj
83rpm
46%
20mph
Tuesday 10/5/21 @ 11:44 AM
191kj
75rpm
41%
16mph
Monday 8/23/21 @ 1:49 PM
kj
rpm
%
0mph
Saturday 8/28/21 @ 11:23 AM
✅
188kj
75rpm
41%
16mph
Thursday 7/1/21 @ 2:17 PM
kj
rpm
%
0mph
Tuesday 7/13/21 @ 8:52 PM
✅
181kj
75rpm
41%
16mph
Wednesday 6/30/21 @ 1:39 PM
kj
rpm
%
0mph
Sunday 7/11/21 @ 3:11 PM
✅
182kj
77rpm
39%
16mph
Thursday 4/8/21 @ 1:51 PM
✅
241kj
81rpm
43%
18mph
Friday 4/9/21 @ 6:17 PM
202kj
80rpm
41%
17mph
Wednesday 3/24/21 @ 2:55 PM
✅
220kj
79rpm
43%
17mph
Thursday 3/25/21 @ 9:9 PM
197kj
77rpm
42%
17mph
Wednesday 2/17/21 @ 2:23 PM
✅
164kj
83rpm
36%
15mph
Saturday 2/20/21 @ 12:45 PM
159kj
83rpm
36%
15mph
Wednesday 1/6/21 @ 4:37 PM
184kj
77rpm
41%
16mph
Sunday 1/17/21 @ 7:39 PM
✅
186kj
77rpm
40%
16mph
Monday 1/11/21 @ 5:19 PM
✅
188kj
84rpm
38%
16mph
Saturday 1/9/21 @ 8:24 PM
180kj
82rpm
38%
16mph
Friday 1/1/21 @ 4:45 PM
✅
206kj
80rpm
41%
17mph
Friday 1/1/21 @ 5:38 PM
183kj
75rpm
41%
16mph
Workouts
183
kj
Friday 1/1/21