Shake and Bake
Workouts
Thursday 12/23/21 @ 11:9 AM
259kj
77rpm
46%
18mph
Friday 12/17/21 @ 4:17 PM
✅
295kj
154rpm
0%
0mph
Wednesday 5/26/21 @ 3:33 PM
181kj
80rpm
39%
16mph
Wednesday 5/26/21 @ 1:39 PM
✅
284kj
151rpm
0%
0mph
Tuesday 5/4/21 @ 1:59 PM
209kj
73rpm
43%
17mph
Saturday 5/1/21 @ 3:32 PM
✅
246kj
141rpm
0%
0mph
Thursday 4/8/21 @ 1:51 PM
241kj
81rpm
43%
18mph
Saturday 4/10/21 @ 4:35 PM
✅
256kj
153rpm
0%
0mph
Wednesday 2/24/21 @ 2:19 PM
204kj
76rpm
42%
17mph
Monday 2/22/21 @ 6:30 PM
✅
291kj
117rpm
0%
0mph
Monday 2/8/21 @ 4:16 PM
186kj
76rpm
40%
16mph
Tuesday 2/9/21 @ 12:28 AM
✅
262kj
147rpm
0%
0mph
Wednesday 1/6/21 @ 12:48 AM
103kj
83rpm
40%
17mph
Saturday 1/30/21 @ 1:21 AM
✅
132kj
0rpm
0%
0mph
Monday 8/17/20 @ 3:43 PM
✅
98kj
80rpm
39%
16mph
Monday 3/23/20 @ 1:29 PM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 3:57 PM
135kj
75rpm
43%
17mph
Wednesday 5/27/20 @ 2:36 PM
✅
169kj
0rpm
0%
0mph
Wednesday 4/22/20 @ 4:21 PM
144kj
75rpm
43%
17mph
Monday 4/20/20 @ 12:10 AM
✅
154kj
0rpm
0%
0mph
Workouts
259
kj
Thursday 12/23/21
241
kj
Thursday 4/8/21