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Shake and Bake
cspin731
Palm Bay, FL ☀️
5
Beat anotherstofmind
VS
anotherstofmind
Colorado Springs, CO
29 🔥
Beat cspin731
Workouts
Next Workouts
Sunday 8/23/20 @ 2:58 PM
201
kj
58
rpm
51
%
17
mph
30 min Metal Ride
Kendall Toole
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Share
Tuesday 8/18/20 @ 1:37 PM
✅
419
kj
72
rpm
58
%
22
mph
Friday 8/14/20 @ 1:59 PM
199
kj
62
rpm
49
%
16
mph
30 min 80s Ride
Denis Morton
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Tuesday 7/28/20 @ 3:14 PM
✅
380
kj
73
rpm
56
%
21
mph
Friday 7/17/20 @ 2:34 PM
202
kj
64
rpm
47
%
17
mph
30 min 80s Ride
Leanne Hainsby
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Share
Wednesday 7/15/20 @ 12:53 AM
✅
343
kj
73
rpm
53
%
20
mph
Wednesday 6/24/20 @ 4:24 PM
294
kj
60
rpm
49
%
16
mph
45 min 80s Ride
Jennifer Jacobs
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Friday 6/12/20 @ 12:14 PM
✅
808
kj
70
rpm
67
%
25
mph
Wednesday 6/17/20 @ 11:18 AM
299
kj
59
rpm
50
%
17
mph
45 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
Saturday 3/21/20 @ 1:48 PM
✅
561
kj
68
rpm
58
%
22
mph
Tuesday 3/31/20 @ 11:42 AM
135
kj
65
rpm
47
%
17
mph
20 min HIIT Ride
Jess King
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Wednesday 5/13/20 @ 12:20 PM
✅
268
kj
75
rpm
56
%
22
mph
Friday 3/27/20 @ 3:58 PM
314
kj
64
rpm
48
%
17
mph
45 min Classic Rock Ride
Jess King
View Class
Share
Tuesday 4/28/20 @ 12:1 PM
✅
553
kj
74
rpm
55
%
21
mph
Thursday 4/16/20 @ 10:50 AM
198
kj
65
rpm
47
%
17
mph
30 min 80s Ride
Leanne Hainsby
View Class
Share
Tuesday 4/14/20 @ 1:11 PM
✅
340
kj
77
rpm
50
%
20
mph
Sunday 4/12/20 @ 3:6 PM
302
kj
65
rpm
47
%
17
mph
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
Sunday 4/12/20 @ 3:8 PM
✅
448
kj
79
rpm
48
%
20
mph
Sunday 2/23/20 @ 4:6 PM
303
kj
66
rpm
47
%
17
mph
45 min 80s Ride
Kendall Toole
View Class
Share
Sunday 2/23/20 @ 12:40 PM
✅
495
kj
73
rpm
52
%
20
mph
Next Workouts
cspin731
Palm Bay, FL ☀️
5
Beat anotherstofmind
VS
anotherstofmind
Colorado Springs, CO
29 🔥
Beat cspin731
Workouts
Next Workouts
30 min Metal Ride
Kendall Toole
View Class
Share
201
kj
Sunday 8/23/20
✅
419
kj
Tuesday 8/18/20
30 min 80s Ride
Denis Morton
View Class
Share
199
kj
Friday 8/14/20
✅
380
kj
Tuesday 7/28/20
30 min 80s Ride
Leanne Hainsby
View Class
Share
202
kj
Friday 7/17/20
✅
343
kj
Wednesday 7/15/20
45 min 80s Ride
Jennifer Jacobs
View Class
Share
294
kj
Wednesday 6/24/20
✅
808
kj
Friday 6/12/20
45 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
299
kj
Wednesday 6/17/20
✅
561
kj
Saturday 3/21/20
20 min HIIT Ride
Jess King
View Class
Share
135
kj
Tuesday 3/31/20
✅
268
kj
Wednesday 5/13/20
45 min Classic Rock Ride
Jess King
View Class
Share
314
kj
Friday 3/27/20
✅
553
kj
Tuesday 4/28/20
30 min 80s Ride
Leanne Hainsby
View Class
Share
198
kj
Thursday 4/16/20
✅
340
kj
Tuesday 4/14/20
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
302
kj
Sunday 4/12/20
✅
448
kj
Sunday 4/12/20
45 min 80s Ride
Kendall Toole
View Class
Share
303
kj
Sunday 2/23/20
✅
495
kj
Sunday 2/23/20
Next Workouts