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Shake and Bake
cspin731
Palm Bay, FL βοΈ
15 π₯
Beat 719mountainmama
VS
719mountainmama
Colorado
6
Beat cspin731
Workouts
Next Workouts
Tuesday 6/13/23 @ 7:11 AM
β
222
kj
56
rpm
54
%
18
mph
30 min NBA Finals Two for One Ride
Alex & Ally
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Share
Wednesday 6/14/23 @ 2:50 PM
122
kj
68
rpm
36
%
13
mph
Monday 6/12/23 @ 1:22 PM
β
228
kj
58
rpm
53
%
18
mph
30 min Club Bangers Ride
Alex Toussaint
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Monday 6/12/23 @ 3:57 PM
173
kj
78
rpm
40
%
16
mph
Friday 4/23/21 @ 9:29 AM
β
200
kj
59
rpm
51
%
17
mph
30 min Verzuz Ride
Jess King
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Wednesday 4/28/21 @ 3:43 PM
181
kj
75
rpm
43
%
16
mph
Sunday 2/21/21 @ 3:49 PM
203
kj
62
rpm
49
%
17
mph
30 min Club Bangers Ride
Alex Toussaint
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Share
Monday 4/12/21 @ 6:24 PM
β
258
kj
61
rpm
59
%
19
mph
Saturday 2/13/21 @ 1:28 PM
β
192
kj
59
rpm
49
%
16
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Tuesday 3/9/21 @ 4:12 PM
186
kj
76
rpm
41
%
16
mph
Wednesday 9/23/20 @ 3:27 PM
β
189
kj
62
rpm
47
%
16
mph
30 min 90s Hip Hop Ride
Robin ArzΓ³n
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Wednesday 9/23/20 @ 3:28 PM
148
kj
81
rpm
36
%
15
mph
Monday 8/17/20 @ 2:41 PM
β
190
kj
58
rpm
49
%
16
mph
30 min Intervals & Arms Ride
Ally Love
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Wednesday 7/29/20 @ 4:22 PM
156
kj
62
rpm
44
%
15
mph
Thursday 2/28/19 @ 11:6 PM
85
kj
68
rpm
37
%
14
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 9/3/19 @ 5:39 PM
β
95
kj
55
rpm
42
%
12
mph
Tuesday 7/23/19 @ 9:24 PM
122
kj
68
rpm
44
%
16
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
Friday 8/23/19 @ 5:29 PM
β
126
kj
74
rpm
43
%
16
mph
Saturday 8/17/19 @ 1:6 PM
118
kj
68
rpm
43
%
16
mph
20 min Caribbean Music Ride
Ally Love
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Share
Friday 8/16/19 @ 7:52 PM
β
130
kj
87
rpm
39
%
17
mph
Next Workouts
cspin731
Palm Bay, FL βοΈ
15 π₯
Beat 719mountainmama
VS
719mountainmama
Colorado
6
Beat cspin731
Workouts
Next Workouts
30 min NBA Finals Two for One Ride
Alex & Ally
View Class
Share
β
222
kj
Tuesday 6/13/23
122
kj
Wednesday 6/14/23
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
228
kj
Monday 6/12/23
173
kj
Monday 6/12/23
30 min Verzuz Ride
Jess King
View Class
Share
β
200
kj
Friday 4/23/21
181
kj
Wednesday 4/28/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
203
kj
Sunday 2/21/21
β
258
kj
Monday 4/12/21
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
β
192
kj
Saturday 2/13/21
186
kj
Tuesday 3/9/21
30 min 90s Hip Hop Ride
Robin ArzΓ³n
View Class
Share
β
189
kj
Wednesday 9/23/20
148
kj
Wednesday 9/23/20
30 min Intervals & Arms Ride
Ally Love
View Class
Share
β
190
kj
Monday 8/17/20
156
kj
Wednesday 7/29/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
85
kj
Thursday 2/28/19
β
95
kj
Tuesday 9/3/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
122
kj
Tuesday 7/23/19
β
126
kj
Friday 8/23/19
20 min Caribbean Music Ride
Ally Love
View Class
Share
118
kj
Saturday 8/17/19
β
130
kj
Friday 8/16/19
Next Workouts