Shake and Bake
Workouts
Tuesday 6/13/23 @ 7:11 AM
✅
222kj
56rpm
54%
18mph
Wednesday 6/14/23 @ 2:50 PM
122kj
68rpm
36%
13mph
Monday 6/12/23 @ 1:22 PM
✅
228kj
58rpm
53%
18mph
Monday 6/12/23 @ 3:57 PM
173kj
78rpm
40%
16mph
Friday 4/23/21 @ 9:29 AM
✅
200kj
59rpm
51%
17mph
Wednesday 4/28/21 @ 3:43 PM
181kj
75rpm
43%
16mph
Sunday 2/21/21 @ 3:49 PM
203kj
62rpm
49%
17mph
Monday 4/12/21 @ 6:24 PM
✅
258kj
61rpm
59%
19mph
Saturday 2/13/21 @ 1:28 PM
✅
192kj
59rpm
49%
16mph
Tuesday 3/9/21 @ 4:12 PM
186kj
76rpm
41%
16mph
Wednesday 9/23/20 @ 3:27 PM
✅
189kj
62rpm
47%
16mph
Wednesday 9/23/20 @ 3:28 PM
148kj
81rpm
36%
15mph
Monday 8/17/20 @ 2:41 PM
✅
190kj
58rpm
49%
16mph
Wednesday 7/29/20 @ 4:22 PM
156kj
62rpm
44%
15mph
Thursday 2/28/19 @ 11:6 PM
85kj
68rpm
37%
14mph
Tuesday 9/3/19 @ 5:39 PM
✅
95kj
55rpm
42%
12mph
Tuesday 7/23/19 @ 9:24 PM
122kj
68rpm
44%
16mph
Friday 8/23/19 @ 5:29 PM
✅
126kj
74rpm
43%
16mph
Saturday 8/17/19 @ 1:6 PM
118kj
68rpm
43%
16mph
Friday 8/16/19 @ 7:52 PM
✅
130kj
87rpm
39%
17mph
Workouts
122
kj
Wednesday 6/14/23
122
kj
Tuesday 7/23/19