Shake and Bake
VS
Workouts
Tuesday 11/10/20 @ 4:4 PM
234kj
65rpm
51%
18mph
Wednesday 11/11/20 @ 3:24 PM
✅
325kj
81rpm
50%
20mph
Tuesday 10/20/20 @ 2:14 PM
254kj
69rpm
50%
19mph
Thursday 10/15/20 @ 2:46 PM
✅
330kj
86rpm
48%
21mph
Wednesday 9/9/20 @ 3:47 PM
181kj
66rpm
55%
19mph
Thursday 9/3/20 @ 12:42 PM
✅
228kj
84rpm
50%
21mph
Thursday 9/3/20 @ 3:48 PM
262kj
59rpm
57%
19mph
Tuesday 9/1/20 @ 9:28 PM
✅
334kj
84rpm
49%
21mph
Tuesday 9/1/20 @ 5:4 PM
155kj
61rpm
53%
18mph
Monday 8/31/20 @ 12:40 PM
✅
213kj
90rpm
45%
20mph
Monday 8/17/20 @ 4:18 PM
244kj
60rpm
56%
18mph
Wednesday 8/12/20 @ 11:27 PM
✅
324kj
79rpm
50%
20mph
Thursday 7/2/20 @ 8:7 PM
360kj
68rpm
51%
18mph
Saturday 7/4/20 @ 5:12 PM
✅
524kj
85rpm
49%
21mph
Friday 7/3/20 @ 5:12 PM
248kj
66rpm
53%
18mph
Wednesday 7/1/20 @ 9:56 PM
✅
339kj
82rpm
50%
21mph
Wednesday 5/6/20 @ 4:1 PM
257kj
64rpm
54%
19mph
Wednesday 5/6/20 @ 3:58 PM
✅
312kj
89rpm
45%
20mph
Sunday 4/19/20 @ 8:53 PM
285kj
58rpm
60%
19mph
Sunday 4/19/20 @ 8:57 PM
✅
286kj
70rpm
50%
18mph
cruisingwithboo
Atlanta
0
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
17
🔥
Workouts
234
kj
Tuesday 11/10/20
360
kj
Thursday 7/2/20
257
kj
Wednesday 5/6/20