Shake and Bake
Workouts
Monday 11/9/20 @ 4:56 PM
✅
152kj
63rpm
52%
18mph
Monday 12/7/20 @ 5:3 PM
104kj
73rpm
39%
15mph
Tuesday 11/10/20 @ 4:4 PM
✅
234kj
65rpm
51%
18mph
Tuesday 11/10/20 @ 7:27 PM
58kj
73rpm
40%
15mph
Wednesday 10/7/20 @ 5:28 PM
✅
260kj
63rpm
55%
19mph
Monday 11/9/20 @ 8:2 AM
138kj
74rpm
36%
14mph
Monday 10/5/20 @ 5:27 PM
✅
121kj
54rpm
52%
16mph
Wednesday 10/28/20 @ 12:22 PM
105kj
71rpm
40%
15mph
Thursday 10/1/20 @ 8:54 PM
✅
152kj
58rpm
58%
19mph
Monday 10/5/20 @ 5:8 PM
104kj
78rpm
37%
15mph
Wednesday 9/9/20 @ 3:47 PM
✅
181kj
66rpm
55%
19mph
Wednesday 9/16/20 @ 6:27 PM
104kj
75rpm
38%
15mph
Tuesday 8/18/20 @ 5:3 PM
✅
249kj
64rpm
54%
18mph
Monday 8/17/20 @ 5:31 PM
53kj
86rpm
35%
16mph
Monday 8/17/20 @ 4:18 PM
✅
244kj
60rpm
56%
18mph
Thursday 8/13/20 @ 12:37 PM
173kj
78rpm
39%
16mph
Friday 7/3/20 @ 5:12 PM
✅
248kj
66rpm
53%
18mph
Saturday 8/15/20 @ 8:29 AM
181kj
75rpm
41%
16mph
Friday 8/7/20 @ 3:42 PM
✅
148kj
51rpm
59%
18mph
Monday 8/10/20 @ 7:4 PM
114kj
71rpm
41%
15mph
Workouts
58
kj
Tuesday 11/10/20