Shake and Bake

Workouts

Friday 1/17/20 @ 6:28 PM
kj
rpm
%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 9/9/21 @ 11:19 PM
✅
195kj
76rpm
42%
17mph
Saturday 3/7/20 @ 7:35 PM
✅
226kj
82rpm
42%
18mph
30 min Live DJ Ride
Cody Rigsby
Monday 10/11/21 @ 10:6 PM
209kj
73rpm
44%
17mph
Saturday 2/29/20 @ 2:52 PM
✅
397kj
80rpm
41%
17mph
60 min Groove Ride
Cody Rigsby
Sunday 1/31/21 @ 12:19 AM
297kj
70rpm
40%
15mph
Sunday 2/23/20 @ 3:34 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 8/5/20 @ 10:36 PM
✅
168kj
75rpm
40%
16mph
Thursday 2/6/20 @ 4:4 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Thursday 5/14/20 @ 10:27 PM
✅
191kj
66rpm
46%
17mph
Thursday 2/7/19 @ 4:29 AM
kj
rpm
%
0mph
20 min 90s Pop Ride
Cody Rigsby
Saturday 4/11/20 @ 10:55 PM
✅
100kj
81rpm
36%
15mph
Thursday 2/27/20 @ 9:33 PM
kj
rpm
%
0mph
45 min 90s Ride
Cody Rigsby
Saturday 3/7/20 @ 8:55 PM
✅
206kj
74rpm
36%
14mph
Wednesday 7/10/19 @ 9:24 PM
kj
rpm
%
0mph
20 min 90s Rock Ride
Matt Wilpers
Tuesday 5/28/19 @ 10:44 PM
✅
100kj
87rpm
34%
15mph
Monday 6/24/19 @ 8:15 PM
kj
rpm
%
0mph
30 min 90s Pop Ride
Cody Rigsby
Monday 6/17/19 @ 10:28 PM
✅
138kj
70rpm
39%
14mph
Tuesday 4/2/19 @ 9:22 PM
kj
rpm
%
0mph
30 min 90s Pop Ride
Cody Rigsby
Thursday 4/4/19 @ 10:13 PM
✅
110kj
70rpm
35%
13mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
kj
Friday 1/17/20
✅ 195 kj
Thursday 9/9/21
30 min Live DJ Ride
Cody Rigsby
✅ 226 kj
Saturday 3/7/20
209 kj
Monday 10/11/21
60 min Groove Ride
Cody Rigsby
✅ 397 kj
Saturday 2/29/20
297 kj
Sunday 1/31/21
30 min Live DJ Ride
Cody Rigsby
kj
Sunday 2/23/20
✅ 168 kj
Wednesday 8/5/20
30 min Live DJ Ride
Cody Rigsby
kj
Thursday 2/6/20
✅ 191 kj
Thursday 5/14/20
20 min 90s Pop Ride
Cody Rigsby
kj
Thursday 2/7/19
✅ 100 kj
Saturday 4/11/20
45 min 90s Ride
Cody Rigsby
kj
Thursday 2/27/20
✅ 206 kj
Saturday 3/7/20
20 min 90s Rock Ride
Matt Wilpers
kj
Wednesday 7/10/19
✅ 100 kj
Tuesday 5/28/19
30 min 90s Pop Ride
Cody Rigsby
kj
Monday 6/24/19
✅ 138 kj
Monday 6/17/19
30 min 90s Pop Ride
Cody Rigsby
kj
Tuesday 4/2/19
✅ 110 kj
Thursday 4/4/19