Shake and Bake
VS
Workouts
Friday 11/1/19 @ 7:52 PM
kj
rpm
%
0mph
Friday 8/19/22 @ 10:33 AM
✅
266kj
82rpm
45%
19mph
Wednesday 3/11/20 @ 7:24 PM
200kj
78rpm
41%
17mph
Friday 11/12/21 @ 11:41 AM
✅
230kj
80rpm
43%
18mph
Monday 7/27/20 @ 7:38 PM
37kj
96rpm
21%
11mph
Friday 7/30/21 @ 11:12 AM
✅
132kj
84rpm
44%
19mph
Monday 3/18/19 @ 7:32 PM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 11:41 AM
✅
408kj
73rpm
50%
19mph
Wednesday 2/20/19 @ 10:43 PM
kj
rpm
%
0mph
Friday 7/24/20 @ 11:9 AM
✅
401kj
76rpm
48%
19mph
Tuesday 1/8/19 @ 4:10 PM
kj
rpm
%
0mph
Sunday 7/5/20 @ 2:58 PM
✅
299kj
87rpm
45%
20mph
Wednesday 2/26/20 @ 4:48 PM
kj
rpm
%
0mph
Saturday 5/23/20 @ 3:0 PM
✅
372kj
77rpm
46%
18mph
Friday 1/17/20 @ 6:28 PM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 10:57 AM
✅
283kj
78rpm
49%
19mph
Thursday 7/4/19 @ 9:55 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 3:2 PM
✅
403kj
83rpm
46%
19mph
Thursday 2/27/20 @ 9:33 PM
kj
rpm
%
0mph
Wednesday 3/18/20 @ 11:32 AM
✅
375kj
80rpm
45%
18mph
croissantkilla
#FlySquad #boocrew
0
VS
dfigiel1
West New York, NJ
18
🔥
Workouts
kj
Thursday 7/4/19