Ricky
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Shake and Bake
crimsonfit77
#BGM #ATL #Spelmanπ #1913 πΊ
26 π₯
Beat batmansbbymama
VS
batmansbbymama
#BPR #BooCrew #hardCORE
6
Beat crimsonfit77
Workouts
Next Workouts
Sunday 7/3/22 @ 11:42 PM
β
154
kj
67
rpm
41
%
15
mph
30 min Pop Ride
Cody Rigsby
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Share
Monday 4/19/21 @ 11:36 PM
151
kj
68
rpm
43
%
16
mph
Saturday 12/5/20 @ 2:28 PM
β
152
kj
54
rpm
47
%
14
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Thursday 3/31/22 @ 11:8 PM
88
kj
54
rpm
33
%
10
mph
Tuesday 3/1/22 @ 12:56 AM
β
183
kj
65
rpm
46
%
15
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Wednesday 3/9/22 @ 12:23 AM
155
kj
78
rpm
36
%
15
mph
Thursday 2/10/22 @ 12:57 AM
β
160
kj
56
rpm
45
%
13
mph
30 min Swizz Beatz Ride
Alex Toussaint
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Friday 2/18/22 @ 12:32 AM
137
kj
71
rpm
37
%
14
mph
Monday 1/31/22 @ 1:26 AM
29
kj
66
rpm
32
%
11
mph
10 min Low Impact Ride
Ben Alldis
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Saturday 9/4/21 @ 11:8 PM
β
45
kj
86
rpm
31
%
14
mph
Monday 10/4/21 @ 9:54 AM
β
77
kj
63
rpm
43
%
14
mph
15 min Groove Ride
Cody Rigsby
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Share
Wednesday 2/24/21 @ 1:12 AM
57
kj
70
rpm
33
%
13
mph
Friday 9/11/20 @ 12:6 PM
β
148
kj
63
rpm
43
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 8/30/21 @ 11:50 PM
124
kj
64
rpm
38
%
12
mph
Friday 9/4/20 @ 9:16 PM
β
161
kj
57
rpm
47
%
15
mph
30 min Sean Paul Ride
Hannah Frankson
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Share
Saturday 6/5/21 @ 9:23 PM
147
kj
72
rpm
37
%
14
mph
Saturday 2/27/21 @ 6:25 PM
β
276
kj
62
rpm
48
%
15
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Share
Saturday 3/6/21 @ 12:40 AM
257
kj
75
rpm
40
%
16
mph
Wednesday 7/15/20 @ 11:28 PM
139
kj
55
rpm
46
%
13
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Tuesday 2/23/21 @ 1:15 AM
β
156
kj
79
rpm
36
%
15
mph
Next Workouts
crimsonfit77
#BGM #ATL #Spelmanπ #1913 πΊ
26 π₯
Beat batmansbbymama
VS
batmansbbymama
#BPR #BooCrew #hardCORE
6
Beat crimsonfit77
Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
β
154
kj
Sunday 7/3/22
151
kj
Monday 4/19/21
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
β
152
kj
Saturday 12/5/20
88
kj
Thursday 3/31/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
β
183
kj
Tuesday 3/1/22
155
kj
Wednesday 3/9/22
30 min Swizz Beatz Ride
Alex Toussaint
View Class
Share
β
160
kj
Thursday 2/10/22
137
kj
Friday 2/18/22
10 min Low Impact Ride
Ben Alldis
View Class
Share
29
kj
Monday 1/31/22
β
45
kj
Saturday 9/4/21
15 min Groove Ride
Cody Rigsby
View Class
Share
β
77
kj
Monday 10/4/21
57
kj
Wednesday 2/24/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
148
kj
Friday 9/11/20
124
kj
Monday 8/30/21
30 min Sean Paul Ride
Hannah Frankson
View Class
Share
β
161
kj
Friday 9/4/20
147
kj
Saturday 6/5/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
β
276
kj
Saturday 2/27/21
257
kj
Saturday 3/6/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
139
kj
Wednesday 7/15/20
β
156
kj
Tuesday 2/23/21
Next Workouts