Shake and Bake
VS
Workouts
Monday 9/20/21 @ 10:10 AM
✅
98kj
71rpm
44%
16mph
Sunday 5/24/20 @ 12:57 AM
47kj
64rpm
34%
12mph
Wednesday 12/14/22 @ 11:7 AM
100kj
62rpm
43%
14mph
Wednesday 1/4/23 @ 10:3 PM
✅
123kj
63rpm
46%
16mph
Thursday 6/10/21 @ 11:25 AM
✅
86kj
60rpm
54%
17mph
Wednesday 2/2/22 @ 12:6 PM
62kj
59rpm
48%
16mph
Wednesday 1/26/22 @ 1:36 AM
✅
69kj
71rpm
37%
14mph
Monday 6/22/20 @ 9:56 PM
39kj
65rpm
31%
11mph
Sunday 10/24/21 @ 11:44 PM
185kj
49rpm
42%
11mph
Friday 10/29/21 @ 9:59 AM
✅
242kj
55rpm
49%
15mph
Sunday 3/21/21 @ 2:39 PM
✅
202kj
64rpm
48%
16mph
Sunday 3/21/21 @ 4:1 PM
104kj
50rpm
44%
13mph
Friday 9/4/20 @ 9:16 PM
✅
161kj
57rpm
47%
15mph
Thursday 1/28/21 @ 11:33 AM
112kj
53rpm
43%
13mph
Saturday 10/24/20 @ 11:30 AM
✅
99kj
64rpm
42%
14mph
Thursday 11/26/20 @ 2:35 PM
71kj
57rpm
40%
13mph
Wednesday 10/9/19 @ 10:30 AM
kj
rpm
%
0mph
Monday 9/14/20 @ 10:25 AM
✅
28kj
61rpm
34%
12mph
Thursday 6/25/20 @ 12:44 PM
✅
98kj
57rpm
46%
14mph
Wednesday 7/1/20 @ 9:47 PM
68kj
67rpm
35%
13mph
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
25
🔥
VS
alwzfocused
NJ
21
Workouts
104
kj
Sunday 3/21/21
71
kj
Thursday 11/26/20