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Shake and Bake
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
19
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
120 🔥
Beat crimsonfit77
Workouts
Next Workouts
Thursday 6/10/21 @ 11:25 AM
✅
86
kj
60
rpm
54
%
17
mph
10 min Tabata Ride
Robin Arzón
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Share
Tuesday 9/14/21 @ 10:34 PM
83
kj
63
rpm
50
%
18
mph
Sunday 3/21/21 @ 2:39 PM
202
kj
64
rpm
48
%
16
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Saturday 3/20/21 @ 5:29 PM
✅
233
kj
65
rpm
49
%
18
mph
Wednesday 2/19/20 @ 9:41 PM
kj
rpm
%
0
mph
30 min BHM: Pop Ride
Ally Love
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Monday 1/25/21 @ 6:8 PM
✅
196
kj
63
rpm
48
%
16
mph
Thursday 9/17/20 @ 10:52 AM
76
kj
61
rpm
44
%
14
mph
15 min Hip Hop Ride
Robin Arzón
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Share
Monday 6/22/20 @ 10:53 PM
✅
98
kj
66
rpm
46
%
17
mph
Thursday 2/27/20 @ 11:9 AM
kj
rpm
%
0
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Friday 8/7/20 @ 4:54 PM
✅
205
kj
73
rpm
44
%
17
mph
Wednesday 7/15/20 @ 11:28 PM
139
kj
55
rpm
46
%
13
mph
30 min Britney Spears Ride
Cody Rigsby
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Wednesday 7/15/20 @ 11:29 PM
✅
199
kj
66
rpm
46
%
16
mph
Friday 6/19/20 @ 6:28 PM
126
kj
51
rpm
42
%
12
mph
30 min Juneteenth Ride
Tunde Oyeneyin
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Friday 6/19/20 @ 6:24 PM
✅
185
kj
71
rpm
43
%
16
mph
Monday 6/8/20 @ 12:9 PM
122
kj
64
rpm
39
%
13
mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
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Share
Friday 6/5/20 @ 4:31 PM
✅
141
kj
70
rpm
39
%
15
mph
Friday 1/31/20 @ 11:23 AM
kj
rpm
%
0
mph
15 min Hip Hop Ride
Robin Arzón
View Class
Share
Thursday 1/10/19 @ 1:6 AM
✅
86
kj
71
rpm
41
%
15
mph
Tuesday 10/15/19 @ 8:15 PM
kj
rpm
%
0
mph
20 min Tabata Ride
Cody Rigsby
View Class
Share
Thursday 5/9/19 @ 4:4 PM
✅
138
kj
70
rpm
44
%
17
mph
Next Workouts
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
19
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
120 🔥
Beat crimsonfit77
Workouts
Next Workouts
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
86
kj
Thursday 6/10/21
83
kj
Tuesday 9/14/21
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
202
kj
Sunday 3/21/21
✅
233
kj
Saturday 3/20/21
30 min BHM: Pop Ride
Ally Love
View Class
Share
kj
Wednesday 2/19/20
✅
196
kj
Monday 1/25/21
15 min Hip Hop Ride
Robin Arzón
View Class
Share
76
kj
Thursday 9/17/20
✅
98
kj
Monday 6/22/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
kj
Thursday 2/27/20
✅
205
kj
Friday 8/7/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
139
kj
Wednesday 7/15/20
✅
199
kj
Wednesday 7/15/20
30 min Juneteenth Ride
Tunde Oyeneyin
View Class
Share
126
kj
Friday 6/19/20
✅
185
kj
Friday 6/19/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
View Class
Share
122
kj
Monday 6/8/20
✅
141
kj
Friday 6/5/20
15 min Hip Hop Ride
Robin Arzón
View Class
Share
kj
Friday 1/31/20
✅
86
kj
Thursday 1/10/19
20 min Tabata Ride
Cody Rigsby
View Class
Share
kj
Tuesday 10/15/19
✅
138
kj
Thursday 5/9/19
Next Workouts