Shake and Bake
Workouts
Tuesday 9/5/23 @ 10:49 PM
102kj
65rpm
41%
14mph
Saturday 9/23/23 @ 1:56 PM
✅
240kj
80rpm
51%
21mph
Thursday 2/25/21 @ 11:14 AM
201kj
62rpm
49%
16mph
Saturday 3/6/21 @ 8:30 PM
✅
235kj
80rpm
43%
18mph
Wednesday 9/14/22 @ 10:12 PM
84kj
72rpm
36%
13mph
Wednesday 9/21/22 @ 9:16 AM
✅
167kj
84rpm
42%
18mph
Monday 8/23/21 @ 10:3 AM
99kj
65rpm
46%
16mph
Wednesday 1/6/21 @ 3:58 PM
✅
133kj
77rpm
46%
19mph
Monday 6/14/21 @ 1:51 PM
94kj
84rpm
33%
14mph
Friday 1/15/21 @ 2:54 PM
✅
186kj
91rpm
42%
19mph
Sunday 3/21/21 @ 2:39 PM
202kj
64rpm
48%
16mph
Tuesday 4/6/21 @ 10:34 PM
✅
293kj
85rpm
45%
19mph
Monday 1/4/21 @ 12:2 PM
106kj
55rpm
42%
12mph
Friday 10/23/20 @ 3:2 PM
✅
157kj
79rpm
37%
15mph
Saturday 9/19/20 @ 1:21 PM
103kj
64rpm
43%
14mph
Monday 10/5/20 @ 11:28 AM
✅
133kj
86rpm
38%
17mph
Thursday 2/27/20 @ 11:9 AM
kj
rpm
%
0mph
Friday 9/25/20 @ 2:26 PM
✅
242kj
80rpm
44%
18mph
Monday 6/8/20 @ 12:9 PM
122kj
64rpm
39%
13mph
Sunday 7/19/20 @ 2:8 AM
✅
250kj
88rpm
41%
18mph
Workouts
122
kj
Monday 6/8/20