Shake and Bake
VS
Workouts
Monday 11/16/20 @ 12:54 PM
211kj
80rpm
35%
15mph
Friday 9/23/22 @ 12:59 AM
✅
288kj
78rpm
40%
16mph
Saturday 8/20/22 @ 1:57 PM
156kj
74rpm
39%
15mph
Friday 8/26/22 @ 1:30 AM
✅
173kj
75rpm
41%
16mph
Monday 3/7/22 @ 4:42 PM
✅
179kj
76rpm
41%
16mph
Friday 3/11/22 @ 10:8 PM
132kj
73rpm
37%
14mph
Saturday 1/1/22 @ 1:27 PM
✅
113kj
71rpm
35%
13mph
Friday 1/7/22 @ 10:13 PM
1kj
69rpm
27%
10mph
Wednesday 11/11/20 @ 1:35 PM
✅
173kj
73rpm
41%
16mph
Wednesday 1/5/22 @ 1:59 AM
149kj
72rpm
39%
15mph
Sunday 11/15/20 @ 2:11 PM
282kj
77rpm
36%
15mph
Saturday 11/14/20 @ 1:45 AM
✅
332kj
79rpm
37%
16mph
Thursday 11/5/20 @ 1:19 PM
83kj
74rpm
35%
14mph
Friday 10/16/20 @ 12:48 AM
✅
88kj
87rpm
32%
14mph
Thursday 10/29/20 @ 12:50 PM
✅
149kj
74rpm
38%
15mph
Wednesday 9/23/20 @ 1:1 AM
134kj
77rpm
35%
14mph
Friday 10/16/20 @ 12:44 PM
✅
183kj
73rpm
42%
16mph
Wednesday 10/14/20 @ 12:53 AM
168kj
74rpm
40%
16mph
Thursday 10/8/20 @ 1:0 PM
127kj
53rpm
45%
13mph
Friday 10/9/20 @ 9:12 PM
✅
180kj
80rpm
39%
16mph
createyourhappy
Kentucky
5
VS
runnin4thecrown
🏝Destin, FL🏝
13
🔥
Workouts
1
kj
Friday 1/7/22
149
kj
Wednesday 1/5/22
282
kj
Sunday 11/15/20
83
kj
Thursday 11/5/20