Shake and Bake
Workouts
Sunday 12/13/20 @ 6:30 PM
394kj
70rpm
49%
19mph
Sunday 12/20/20 @ 5:1 PM
✅
500kj
80rpm
49%
21mph
Saturday 7/18/20 @ 1:51 PM
✅
346kj
80rpm
51%
21mph
Saturday 7/18/20 @ 4:11 PM
238kj
81rpm
44%
18mph
Saturday 5/11/19 @ 1:57 PM
654kj
77rpm
46%
19mph
Friday 5/1/20 @ 8:40 PM
✅
772kj
89rpm
45%
20mph
Saturday 11/23/19 @ 2:58 PM
342kj
66rpm
48%
17mph
Saturday 11/23/19 @ 2:55 PM
✅
526kj
93rpm
45%
21mph
Thursday 8/22/19 @ 1:29 PM
215kj
77rpm
50%
20mph
Tuesday 8/27/19 @ 11:14 PM
✅
272kj
96rpm
47%
22mph
Saturday 6/1/19 @ 2:0 PM
532kj
69rpm
51%
19mph
Saturday 6/1/19 @ 1:53 PM
✅
610kj
81rpm
47%
20mph
Thursday 1/17/19 @ 2:28 PM
246kj
78rpm
45%
18mph
Sunday 1/20/19 @ 11:7 PM
✅
335kj
92rpm
45%
21mph
Sunday 7/1/18 @ 2:56 PM
435kj
80rpm
47%
20mph
Sunday 7/1/18 @ 2:50 PM
✅
582kj
90rpm
49%
22mph
Saturday 5/19/18 @ 2:27 PM
✅
582kj
81rpm
47%
20mph
Saturday 5/19/18 @ 2:25 PM
579kj
85rpm
45%
20mph
Saturday 3/3/18 @ 4:42 PM
439kj
76rpm
49%
20mph
Saturday 3/3/18 @ 4:43 PM
✅
501kj
79rpm
50%
21mph
Workouts
394
kj
Sunday 12/13/20
654
kj
Saturday 5/11/19
342
kj
Saturday 11/23/19
246
kj
Thursday 1/17/19
579
kj
Saturday 5/19/18