Shake and Bake
Workouts
Sunday 7/1/18 @ 2:56 PM
✅
435kj
80rpm
47%
20mph
Sunday 7/1/18 @ 2:59 PM
259kj
81rpm
38%
16mph
Wednesday 6/6/18 @ 6:9 PM
✅
330kj
80rpm
50%
21mph
Friday 6/15/18 @ 11:36 PM
219kj
85rpm
41%
17mph
Friday 1/5/18 @ 1:37 PM
✅
164kj
82rpm
43%
18mph
Saturday 6/2/18 @ 4:11 PM
85kj
83rpm
32%
14mph
Thursday 5/31/18 @ 12:36 PM
✅
192kj
79rpm
47%
20mph
Wednesday 5/30/18 @ 8:27 PM
140kj
80rpm
41%
17mph
Thursday 4/19/18 @ 3:43 PM
✅
283kj
79rpm
47%
19mph
Friday 4/13/18 @ 4:25 PM
210kj
83rpm
40%
17mph
Friday 3/2/18 @ 2:0 PM
✅
390kj
73rpm
48%
19mph
Friday 2/23/18 @ 9:42 PM
232kj
72rpm
40%
15mph
Tuesday 2/20/18 @ 2:19 PM
✅
245kj
77rpm
45%
18mph
Friday 2/16/18 @ 11:33 PM
150kj
80rpm
36%
15mph
Friday 12/8/17 @ 3:38 PM
✅
198kj
80rpm
48%
20mph
Monday 2/12/18 @ 1:17 AM
95kj
82rpm
34%
14mph
Thursday 12/21/17 @ 2:29 PM
✅
240kj
69rpm
42%
15mph
Friday 12/22/17 @ 1:27 AM
169kj
76rpm
33%
13mph
Wednesday 10/4/17 @ 3:45 PM
✅
305kj
79rpm
49%
20mph
Tuesday 10/31/17 @ 12:50 AM
125kj
74rpm
36%
14mph