Shake and Bake
Workouts
Thursday 1/21/21 @ 12:3 AM
223kj
85rpm
34%
15mph
Thursday 1/21/21 @ 12:19 AM
✅
421kj
81rpm
47%
19mph
Tuesday 2/9/21 @ 12:27 AM
228kj
85rpm
34%
15mph
Monday 2/8/21 @ 3:53 PM
✅
445kj
84rpm
46%
20mph
Monday 3/1/21 @ 11:27 PM
241kj
87rpm
32%
15mph
Monday 3/1/21 @ 11:27 PM
✅
481kj
88rpm
44%
20mph
Sunday 5/23/21 @ 5:6 PM
379kj
83rpm
38%
16mph
Sunday 5/23/21 @ 11:13 PM
✅
668kj
80rpm
49%
21mph
Tuesday 5/18/21 @ 10:56 PM
294kj
83rpm
38%
16mph
Monday 5/17/21 @ 2:28 PM
✅
492kj
87rpm
45%
20mph
Friday 5/7/21 @ 10:24 PM
279kj
86rpm
37%
16mph
Wednesday 5/5/21 @ 4:4 PM
✅
494kj
84rpm
47%
20mph
Monday 3/29/21 @ 10:38 PM
144kj
87rpm
33%
15mph
Tuesday 2/9/21 @ 10:20 PM
✅
253kj
89rpm
41%
19mph
Tuesday 3/9/21 @ 11:27 PM
215kj
87rpm
33%
15mph
Tuesday 3/9/21 @ 11:46 PM
✅
432kj
86rpm
44%
20mph
Friday 2/12/21 @ 11:23 PM
299kj
86rpm
34%
15mph
Saturday 2/13/21 @ 8:32 PM
✅
601kj
88rpm
44%
20mph
Sunday 1/31/21 @ 6:37 PM
246kj
79rpm
37%
15mph
Tuesday 2/2/21 @ 12:13 AM
✅
485kj
86rpm
47%
20mph
Workouts
223
kj
Thursday 1/21/21
228
kj
Tuesday 2/9/21
279
kj
Friday 5/7/21
144
kj
Monday 3/29/21
215
kj
Tuesday 3/9/21
299
kj
Friday 2/12/21