Shake and Bake
VS
Workouts
Saturday 2/27/21 @ 2:44 PM
✅
386kj
95rpm
37%
18mph
Tuesday 12/8/20 @ 1:52 PM
303kj
87rpm
37%
16mph
Sunday 11/13/22 @ 2:26 PM
✅
359kj
91rpm
39%
18mph
Saturday 11/18/23 @ 5:30 PM
229kj
81rpm
34%
15mph
Tuesday 1/19/21 @ 11:52 AM
✅
389kj
88rpm
42%
19mph
Thursday 1/21/21 @ 5:2 PM
280kj
82rpm
39%
16mph
Sunday 2/7/21 @ 12:22 PM
✅
417kj
92rpm
42%
19mph
Tuesday 2/9/21 @ 2:48 PM
305kj
85rpm
39%
17mph
Monday 3/6/23 @ 1:2 PM
✅
384kj
87rpm
42%
19mph
Monday 4/10/23 @ 9:39 PM
243kj
83rpm
35%
15mph
Tuesday 5/4/21 @ 11:17 AM
✅
385kj
95rpm
38%
18mph
Monday 5/17/21 @ 8:27 PM
307kj
86rpm
37%
17mph
Monday 3/8/21 @ 12:13 PM
✅
407kj
91rpm
41%
19mph
Monday 3/8/21 @ 10:5 PM
286kj
87rpm
37%
16mph
Wednesday 9/30/20 @ 11:22 AM
✅
464kj
94rpm
37%
17mph
Wednesday 6/17/20 @ 8:54 PM
277kj
84rpm
41%
18mph
Monday 5/4/20 @ 11:45 AM
✅
363kj
95rpm
37%
18mph
Monday 5/4/20 @ 1:20 PM
298kj
91rpm
35%
16mph
Wednesday 4/8/20 @ 11:37 AM
✅
377kj
90rpm
41%
18mph
Wednesday 4/8/20 @ 9:13 PM
295kj
81rpm
39%
16mph
countryrodeswv
Charleston, WV
158
🔥
VS
exesandohs
North Miami Beach
2
Workouts
303
kj
Tuesday 12/8/20
280
kj
Thursday 1/21/21
305
kj
Tuesday 2/9/21
243
kj
Monday 4/10/23
286
kj
Monday 3/8/21
277
kj
Wednesday 6/17/20