Shake and Bake
VS
Workouts
Tuesday 12/27/22 @ 12:44 PM
✅
207kj
76rpm
42%
17mph
Monday 12/26/22 @ 7:55 PM
195kj
78rpm
40%
16mph
Thursday 8/19/21 @ 4:42 PM
120kj
81rpm
40%
16mph
Saturday 10/9/21 @ 10:49 PM
✅
124kj
74rpm
41%
16mph
Tuesday 6/1/21 @ 9:31 AM
135kj
77rpm
41%
17mph
Wednesday 6/2/21 @ 10:39 AM
✅
140kj
80rpm
41%
17mph
Saturday 12/5/20 @ 4:22 PM
83kj
36rpm
39%
8mph
Thursday 2/18/21 @ 1:39 PM
✅
160kj
79rpm
36%
15mph
Monday 9/14/20 @ 8:36 AM
217kj
79rpm
42%
17mph
Monday 11/2/20 @ 11:2 AM
✅
217kj
76rpm
43%
17mph
Friday 2/16/18 @ 10:56 AM
245kj
79rpm
45%
18mph
Tuesday 5/12/20 @ 10:35 PM
✅
267kj
82rpm
45%
19mph
Wednesday 5/6/20 @ 8:52 AM
141kj
74rpm
37%
15mph
Wednesday 5/6/20 @ 9:45 PM
✅
211kj
76rpm
42%
17mph
Sunday 3/29/20 @ 5:0 PM
280kj
79rpm
39%
16mph
Monday 3/30/20 @ 10:49 PM
✅
360kj
77rpm
45%
18mph
Tuesday 3/12/19 @ 7:54 PM
221kj
76rpm
44%
18mph
Monday 3/11/19 @ 9:41 AM
✅
264kj
79rpm
46%
18mph
Monday 7/3/17 @ 5:5 PM
✅
17kj
74rpm
36%
14mph
Saturday 7/1/17 @ 11:29 PM
kj
rpm
%
0mph
countbackfrom10
🐔4:35am Tribe!🐔
15
VS
babybellybongos
STL 🌟
21
🔥
Workouts
195
kj
Monday 12/26/22
120
kj
Thursday 8/19/21
83
kj
Saturday 12/5/20
141
kj
Wednesday 5/6/20