Shake and Bake

Workouts

Monday 10/3/22 @ 9:32 AM
234kj
80rpm
44%
18mph
30 min 90s Ride
Cody Rigsby
Sunday 10/2/22 @ 5:28 PM
243kj
75rpm
47%
18mph
Friday 7/17/20 @ 4:39 PM
209kj
81rpm
41%
17mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 3/23/21 @ 6:15 PM
480kj
84rpm
56%
24mph
Saturday 1/9/21 @ 6:34 PM
119kj
77rpm
40%
16mph
20 min Pop Ride
Kendall Toole
Monday 10/26/20 @ 10:38 PM
133kj
82rpm
40%
17mph
Wednesday 5/6/20 @ 8:52 AM
141kj
74rpm
37%
15mph
30 min Sundays with Love: Live From Home
Ally Love
Monday 5/4/20 @ 10:31 PM
424kj
86rpm
53%
23mph
Sunday 3/17/19 @ 8:54 PM
281kj
75rpm
41%
16mph
45 min Live DJ Ride
Cody Rigsby
Sunday 3/17/19 @ 8:54 PM
480kj
78rpm
49%
20mph
Saturday 7/14/18 @ 1:28 PM
298kj
76rpm
42%
17mph
45 min Intervals & Arms Ride
Robin Arzón
Saturday 7/14/18 @ 1:22 PM
487kj
71rpm
51%
20mph
Saturday 5/5/18 @ 12:36 PM
184kj
74rpm
41%
16mph
30 min Live DJ Ride
Robin Arzón
Sunday 5/6/18 @ 6:39 PM
395kj
84rpm
52%
22mph
Friday 2/16/18 @ 10:56 AM
245kj
79rpm
45%
18mph
30 min PyeongChang Ride
Robin Arzón
Friday 2/16/18 @ 10:52 AM
312kj
83rpm
47%
20mph
Wednesday 10/18/17 @ 9:21 PM
222kj
78rpm
43%
18mph
30 min Low Impact Ride
Robin Arzón
Tuesday 11/14/17 @ 11:20 PM
202kj
79rpm
40%
17mph
Tuesday 5/23/17 @ 8:6 PM
119kj
89rpm
36%
16mph
20 min Low Impact Ride
Jennifer Jacobs
Sunday 10/29/17 @ 2:11 PM
103kj
89rpm
33%
15mph

Workouts

30 min 90s Ride
Cody Rigsby
234 kj
Monday 10/3/22
243 kj
Sunday 10/2/22
30 min Britney Spears Ride
Cody Rigsby
209 kj
Friday 7/17/20
480 kj
Tuesday 3/23/21
20 min Pop Ride
Kendall Toole
119 kj
Saturday 1/9/21
133 kj
Monday 10/26/20
30 min Sundays with Love: Live From Home
Ally Love
141 kj
Wednesday 5/6/20
424 kj
Monday 5/4/20
45 min Live DJ Ride
Cody Rigsby
281 kj
Sunday 3/17/19
480 kj
Sunday 3/17/19
45 min Intervals & Arms Ride
Robin Arzón
298 kj
Saturday 7/14/18
487 kj
Saturday 7/14/18
30 min Live DJ Ride
Robin Arzón
184 kj
Saturday 5/5/18
395 kj
Sunday 5/6/18
30 min PyeongChang Ride
Robin Arzón
245 kj
Friday 2/16/18
312 kj
Friday 2/16/18
30 min Low Impact Ride
Robin Arzón
222 kj
Wednesday 10/18/17
202 kj
Tuesday 11/14/17
20 min Low Impact Ride
Jennifer Jacobs
119 kj
Tuesday 5/23/17
103 kj
Sunday 10/29/17