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Shake and Bake
cosmichotpants
Summerville SC
12 π₯
Beat army_21ndun
VS
army_21ndun
#VetsπΊπΈ #DeloitteCyber
5
Beat cosmichotpants
Workouts
Next Workouts
Wednesday 5/3/23 @ 9:42 PM
261
kj
94
rpm
40
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/26/23 @ 4:5 AM
β
329
kj
80
rpm
49
%
21
mph
Thursday 4/13/23 @ 3:45 PM
252
kj
99
rpm
37
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/2/23 @ 3:20 AM
β
285
kj
79
rpm
47
%
20
mph
Saturday 3/25/23 @ 11:51 AM
β
361
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/18/22 @ 11:56 AM
336
kj
79
rpm
42
%
18
mph
Thursday 9/26/19 @ 11:14 PM
β
433
kj
87
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/20/22 @ 2:56 AM
333
kj
80
rpm
42
%
18
mph
Thursday 2/10/22 @ 10:51 PM
β
220
kj
82
rpm
41
%
18
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Tuesday 2/22/22 @ 11:14 AM
193
kj
80
rpm
39
%
17
mph
Wednesday 2/2/22 @ 12:18 AM
β
347
kj
89
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/25/22 @ 10:58 AM
322
kj
80
rpm
41
%
17
mph
Saturday 1/8/22 @ 12:41 AM
311
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/27/22 @ 11:7 AM
β
327
kj
81
rpm
40
%
17
mph
Wednesday 7/31/19 @ 3:14 AM
β
422
kj
84
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 8/28/20 @ 1:20 AM
382
kj
83
rpm
44
%
19
mph
Thursday 11/1/18 @ 4:46 AM
β
468
kj
89
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 2:56 AM
377
kj
81
rpm
44
%
18
mph
Tuesday 4/23/19 @ 6:17 PM
β
306
kj
86
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/15/20 @ 2:53 AM
224
kj
80
rpm
42
%
18
mph
Next Workouts
cosmichotpants
Summerville SC
12 π₯
Beat army_21ndun
VS
army_21ndun
#VetsπΊπΈ #DeloitteCyber
5
Beat cosmichotpants
Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
261
kj
Wednesday 5/3/23
β
329
kj
Sunday 2/26/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
252
kj
Thursday 4/13/23
β
285
kj
Thursday 3/2/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
361
kj
Saturday 3/25/23
336
kj
Friday 11/18/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
433
kj
Thursday 9/26/19
333
kj
Tuesday 12/20/22
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
β
220
kj
Thursday 2/10/22
193
kj
Tuesday 2/22/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
347
kj
Wednesday 2/2/22
322
kj
Tuesday 1/25/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
311
kj
Saturday 1/8/22
β
327
kj
Thursday 1/27/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
422
kj
Wednesday 7/31/19
382
kj
Friday 8/28/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
468
kj
Thursday 11/1/18
377
kj
Saturday 7/25/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
306
kj
Tuesday 4/23/19
224
kj
Wednesday 7/15/20
Next Workouts