Shake and Bake
Workouts
Wednesday 12/9/20 @ 8:14 PM
✅
164kj
75rpm
46%
18mph
Tuesday 12/8/20 @ 1:50 PM
152kj
65rpm
49%
18mph
Monday 11/2/20 @ 3:43 PM
✅
378kj
67rpm
51%
18mph
Thursday 11/5/20 @ 2:24 PM
326kj
54rpm
55%
17mph
Sunday 7/19/20 @ 5:43 PM
194kj
78rpm
41%
17mph
Friday 7/24/20 @ 8:9 PM
✅
239kj
62rpm
52%
17mph
Monday 6/15/20 @ 3:37 PM
✅
107kj
87rpm
38%
17mph
Monday 4/6/20 @ 12:54 PM
92kj
65rpm
45%
16mph
Thursday 5/7/20 @ 3:29 PM
✅
184kj
79rpm
40%
16mph
Sunday 4/5/20 @ 3:3 PM
158kj
71rpm
40%
15mph
Monday 4/20/20 @ 12:28 PM
✅
211kj
79rpm
42%
17mph
Tuesday 1/21/20 @ 2:3 PM
201kj
61rpm
48%
16mph
Monday 4/13/20 @ 1:45 PM
182kj
67rpm
43%
15mph
Tuesday 4/14/20 @ 12:41 PM
✅
203kj
59rpm
50%
16mph
Sunday 9/29/19 @ 3:14 PM
209kj
80rpm
42%
17mph
Thursday 10/31/19 @ 1:16 PM
✅
210kj
70rpm
45%
16mph
Tuesday 6/11/19 @ 2:27 PM
✅
181kj
79rpm
39%
16mph
Thursday 7/4/19 @ 1:14 PM
165kj
67rpm
41%
15mph
Monday 6/17/19 @ 7:30 PM
177kj
75rpm
41%
16mph
Wednesday 6/19/19 @ 12:6 PM
✅
183kj
70rpm
43%
16mph
Workouts
209
kj
Sunday 9/29/19