Shake and Bake

Workouts

Wednesday 1/13/21 @ 5:5 PM
94kj
78rpm
41%
16mph
15 min 90s Ride
Cody Rigsby
Saturday 1/30/21 @ 9:0 PM
✅
111kj
75rpm
45%
18mph
Monday 4/20/20 @ 12:28 PM
✅
211kj
79rpm
42%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 2/4/21 @ 1:0 AM
201kj
76rpm
43%
17mph
Monday 12/28/20 @ 4:11 PM
131kj
81rpm
40%
17mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 12/29/20 @ 5:0 PM
✅
144kj
81rpm
42%
17mph
Tuesday 11/10/20 @ 8:22 PM
✅
249kj
73rpm
48%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 5:39 PM
173kj
71rpm
42%
16mph
Sunday 7/19/20 @ 5:43 PM
194kj
78rpm
41%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:21 PM
✅
205kj
79rpm
42%
17mph
Monday 7/6/20 @ 8:29 PM
✅
206kj
75rpm
44%
17mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/2/20 @ 1:25 PM
191kj
77rpm
41%
17mph
Friday 5/1/20 @ 3:59 PM
✅
205kj
82rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 4/30/20 @ 10:6 PM
173kj
77rpm
40%
16mph
Monday 4/13/20 @ 1:45 PM
✅
182kj
67rpm
43%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/22/20 @ 5:17 PM
132kj
59rpm
39%
12mph
Tuesday 12/17/19 @ 6:59 PM
✅
202kj
77rpm
42%
17mph
30 min Advanced Beginner Ride
Jess King
Monday 1/6/20 @ 4:52 PM
146kj
68rpm
41%
15mph
Saturday 1/5/19 @ 8:4 PM
✅
173kj
80rpm
38%
16mph
30 min Advanced Beginner Ride
Ally Love
Thursday 8/22/19 @ 12:39 PM
144kj
72rpm
39%
15mph

Workouts

15 min 90s Ride
Cody Rigsby
94 kj
Wednesday 1/13/21
✅ 111 kj
Saturday 1/30/21
30 min Lady Gaga Ride
Cody Rigsby
✅ 211 kj
Monday 4/20/20
201 kj
Thursday 2/4/21
20 min Year of Yes Ride
Robin Arzón
131 kj
Monday 12/28/20
✅ 144 kj
Tuesday 12/29/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 249 kj
Tuesday 11/10/20
173 kj
Wednesday 11/11/20
30 min Britney Spears Ride
Cody Rigsby
194 kj
Sunday 7/19/20
✅ 205 kj
Wednesday 7/15/20
30 min Whitney Houston Ride
Ally Love
✅ 206 kj
Monday 7/6/20
191 kj
Thursday 7/2/20
30 min Pop Ride
Cody Rigsby
✅ 205 kj
Friday 5/1/20
173 kj
Thursday 4/30/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 182 kj
Monday 4/13/20
132 kj
Wednesday 4/22/20
30 min Advanced Beginner Ride
Jess King
✅ 202 kj
Tuesday 12/17/19
146 kj
Monday 1/6/20
30 min Advanced Beginner Ride
Ally Love
✅ 173 kj
Saturday 1/5/19
144 kj
Thursday 8/22/19