Shake and Bake
Workouts
Friday 8/13/21 @ 7:48 PM
213kj
83rpm
41%
17mph
Tuesday 7/13/21 @ 9:42 PM
✅
329kj
87rpm
47%
20mph
Wednesday 1/27/21 @ 5:16 PM
135kj
79rpm
41%
17mph
Tuesday 1/26/21 @ 9:55 PM
✅
250kj
83rpm
51%
22mph
Tuesday 1/19/21 @ 7:0 PM
238kj
81rpm
43%
18mph
Saturday 1/9/21 @ 4:59 PM
✅
337kj
86rpm
48%
21mph
Monday 12/28/20 @ 4:11 PM
131kj
81rpm
40%
17mph
Monday 12/14/20 @ 10:49 PM
✅
157kj
79rpm
44%
18mph
Friday 8/14/20 @ 12:46 PM
213kj
77rpm
43%
17mph
Wednesday 8/12/20 @ 11:25 PM
✅
387kj
76rpm
55%
22mph
Wednesday 12/9/20 @ 8:14 PM
164kj
75rpm
46%
18mph
Thursday 12/10/20 @ 10:4 PM
✅
187kj
75rpm
49%
19mph
Sunday 7/19/20 @ 5:43 PM
194kj
78rpm
41%
17mph
Saturday 7/18/20 @ 2:14 PM
✅
303kj
78rpm
49%
20mph
Monday 7/13/20 @ 8:32 PM
318kj
76rpm
43%
17mph
Friday 7/3/20 @ 5:14 PM
✅
407kj
75rpm
48%
19mph
Monday 7/6/20 @ 8:29 PM
206kj
75rpm
44%
17mph
Wednesday 7/1/20 @ 9:54 PM
✅
359kj
76rpm
54%
21mph
Monday 4/20/20 @ 12:28 PM
211kj
79rpm
42%
17mph
Saturday 4/25/20 @ 3:53 PM
✅
247kj
79rpm
45%
18mph
Workouts
318
kj
Monday 7/13/20